I'm Running A Marathon... oh my!

I took up running years ago, while I was on the track & field team in high school, I wouldn’t say I was a runner, I was part of the shot put and disc section of the team and I only ran when the coaches “made” us. But when I started running in my adult years, I found a sense of stress relief, freedom and strength during sucky times. For probably the last 8 years or so I’ve had completing a full marathon on my bucket list but never really thought I would pursue it or be so determined to accomplish a physically grueling task such as the one I am currently in.

The longest run I’ve ever completed was a couple half marathons and the last one being the Buffalo Half and that was in 2017 or 2018 I believe. Last November, I saw a friend post that she completed the NYC Marathon, and it sparked some sort of courage and inspiration in me to do more research into how I could participate in the race in 2023 knowing I wouldn’t qualify on time (haha). Doing my due diligence, I saw that you can participate with organizations that are approved by the NYRR so I did just that. In early March I was able to put in my request to participate with the Shoe4Africa organization and they accepted me. I immediately had an oh shit! I can’t believe I’m doing this moment but also had an oh shit! I’m excited as heck to be able to do this moment.

I’m currently in an 18-week training program and have been reaching out to friends, and acquaintances who have run marathon’s asking them for any and all feedback. NYC is one of my favorite cities so to be able to run my first full marathon in a city that I never get sick of is exciting, but also nerve wrecking. Sometimes I have moments where I feel like I’m in over my head and self-doubt comes in to play, but I’m trying to push those negative thoughts out and embrace the unknown. This past year was pretty stressful in a lot of ways that made me feel like I didn’t have control of my life at times which then made my anxiety spark to new levels. The lack of confidence and belief in myself has also been at a low point but what I’m learning from this process is that I am stronger than I think I am, and other people don’t define who I am, I do. While running is very physical the mental component is just as important to be strong in.

I know I’m going to have A LOT more moments on this journey which will be good, bad, easy, tough and all the in-between and through it all I’m trying to be as present as possible and embracing it all and remembering the inspiration that sparked me to pursue this. Continue to follow me on social media to see my updates on progress and to learn more about my favorite running spots in town and the local businesses who are helping me on my journey.

And finally, a plug to support Shoe4Africa, the amazing organization that I’m running for. With your support the organization is building a hospital for kids with cancer in Africa - the first to the East & Central region of Africa. Help make a difference in their lives and help me cross the finish line. My fundraising goal is $3,000 and I’m about 20% there. Learn more about the organization and donate to my page here: Beth Potozniak – Shoe4Africa

We can all do hard things, embrace it.

xo

Beth

Buffalo Olmsted Parks Conservancy

I’m a lover of all things outdoors and my love for the parks grew stronger this past year when all I felt comfortable doing during the pandemic was taking walks and hikes. Give me some fresh air + green space and it just fuels my soul, calms my nerves and gives me some peace + clarity.

Fast forward to the Fall of 2020 when I came across a social media post from Buffalo Olmsted Parks Conservancy (BOPC) looking for young professionals in the community to join their new initiative - Young Professionals for Olmsted Parks (YPOP), I immediately applied hoping that I would be accepted into the program.

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In January of this year 50+ young professionals came together (via zoom) with the BOPC staff to meet for the first time. Through this new initiative, we are able to support the Conservancy's mission to care for Buffalo's Olmsted Parks. YPOP members are involved with activities like park tours, volunteer events, networking sessions and fundraising initiatives. It’s been four months and I’ve met a lot of great people and have learned so much about our Buffalo Parks.

With Spring officially here, people heading outside and Earth Day next week I wanted to share more information about the organization, what you can do to help support and sustain our Olmsted Parks and learn more about the creative Development Team who are always finding innovative ways to engage with the community.

The Buffalo Olmsted Parks Conservancy is the first nonprofit in the nation to manage and operate an urban park system.

The Conservancy cares for 850 acres of Olmsted-designed parks, parkways, circles and smaller spaces and has more than 1 million visitors each year. From BPOC’s website:

Frederick Law Olmsted believed the purpose of green space was to “refresh and delight the eye and through the eye, mind and spirit.” Upon touring the City of Buffalo in 1868, he convinced the city’s leaders that not one park – as in New York City’s Central Park – but multiple parks would better serve Buffalo’s needs.

The Buffalo Olmsted Park System is composed of six parks, seven parkways and eight circles and have a talented and dedicated team of individuals that maintain and operate these spaces all year round. Another division of the team helps sustain the Conservancy by donor cultivations, fundraising initiatives, marketing and more and that’s there Development Team. This team consists of Catie Stephenson, Director of Development + Communications, Sarah Larkin, PR + Events Coordinator and Zhi Ting Phua, Marketing Communications Specialist. Learn more about them and the work they do below.

photo’s courtesy of Sarah Larkin, BOPC

photo’s courtesy of Sarah Larkin, BOPC

What's the most unique/one-of-a-kind thing about your position? 

Sarah: I’m able to think out of the box and create a brand new program like YPOP! But also, being able to just pop by one of the parks during the day to check in on a project or with the operations crew. To be able to break up the day at the office, it’s amazing that our other office space is our Parks.

Zhi: Being in the communications team offers me several opportunities to interact, learn and engage with staff from every Conservancy department. I hope to use my position to celebrate and acknowledge the hard work and talents of my colleagues as we work together to fulfill our mission to steward Buffalo’s Olmsted Parks.

What's something the public may not know about your position? 

Catie: I think there’s a perception that development professionals are 100% focused on asking for money. In reality, development is about building relationships with people who have similar values and interests. While finding funding to support our organizational mission is important, it’s equally important to connect with people on a personal level and find those connections that sustain relationships for the long term.

What does the Olmsted Park system mean to you? 

Sarah: A free attraction that’s open to the public 365 days a year. These parks are the true lungs to our city.

Zhi: Our Olmsted Parks are places we can find peace, solitude and comfort.

Catie: I love thinking about how the Olmsted Parks have served me throughout my life. When I was little, I played soccer in the parks. When I was in high school and college, the parks and parkways became a place to meet and spend time with friends. Now that I have my own family, they are spaces for my son to play and enjoy nature, and for us to spend time together. I’m so proud to work for BOPC and give back to these parks that have given so much to me.

What's your favorite thing about Buffalo/WNY? 

Sarah: Buffalo Pride. The amount of Buffalo clothing or house decorations I own that are Buffalo themed is not healthy, but I wouldn’t want to live anywhere else. 

Zhi: I find so much joy walking/running the Olmsted parkways and savoring delicious food all around the city!

Catie: I love how Buffalonians make conversation with people we don’t know at any time, in any place. That friendliness and warmth gives me life!

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Favorite Olmsted event and why? 

Sarah: The Olmsted Gala is kind of the culmination event of the park season. It’s a big celebration with our donors and the community to celebrate all that we accomplished during the park season. And also be able to celebrate with the Olmsted staff.

Zhi: Outdoor Family Movie Nights are one of my favorites! I love how we use our Olmsted green spaces to offer a classic, family-friendly and free activity to Buffalonians.

Catie: Any event that allows us to connect with park users be it a walking tour, a bike tour, or a fundraising event. I love meeting new people and sharing stories!

Most memorable moment of your job and why? 

Sarah: The kickoff of the YPOP Program. In 2019, an idea popped into my head of creating a young professionals program and it was pretty surreal to see it all come together and officially launch!

Zhi: Leading my first walking tour around Hoyt Lake was great fun! I am especially thankful to our volunteer historian Jim Mendola for his trust and guidance. Buffalo’s Olmsted Park System turns 153 years old in 2021, and I am so glad to be able to share the stories of our historic greenspaces and structures, especially when these spaces mean something different to everyone.

Catie: There are so many memorable moments – the 150th celebration of Olmsted, FLOmingos, Wednesdays with Olmsted, team volunteer projects – too many to choose from!

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What advice can you share with people that they can take and apply/help our parks? 

Catie: Parks need people. Olmsted designed these spaces not just for Buffalo in 1868, but for the Buffalo of today. His vision was extraordinarily innovative and we need people to sustain and advocate for our parks to ensure they are available for the next generation.

What are some fun ways the community can get involved with Olmsted Parks as we head into the warmer months? 

Zhi: Follow the Conservancy on Facebook, Instagram and Twitter! Our social media handle is @bfloparks. There will be a mix of virtual and in-person engagement opportunities, and we would love to have you!

Catie: Volunteer! We are always looking for individual volunteers or volunteer groups to help support the care and maintenance of these spaces.

Can you explain the work that goes into getting the parks, parkways and circles ready for the spring and summer months? 

Zhi: Every season of the year has its own needs and priorities. For example, in the winter, snow plowing and icing pathways throughout the park system is essential. To get ready for spring and summer (which we refer to as the “park season”), seed sowing of over 12,000 plants is a crucial project that begins at the end of January in the MLK Jr. Park greenhouse. This growing process lasts through May, when the plants grow large enough to be transplanted from the greenhouse to the flowerbeds in the Olmsted Parks. The operations team also tend to the green spaces catered for various park activities such as striping the soccer fields, preparing the golf greens for tee times and restoring the turf at areas with high foot traffic.

Catie: While the parks may seem quiet over the winter, the operations team never stops! When spring arrives, the team kicks into high gear assessing and fixing any winter damage, prepping beds for planting, coordinating full scale clean ups, preparing for mowing season, cleaning trails and pathways, and partnering with other departments to ensure we’re ready for a busy park season.

What impact does the Olmsted Parks Conservancy have on the City of Buffalo and on the community? 

Catie: The Olmsted Park System provides a one-of-a-kind space for health, wellness, and connection to each other and nature. Across the world, cities are trying to find ways to connect their parks with the exact parkway system we have in Buffalo. We have something special here in Buffalo and I hope it makes everyone proud.

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Can you share your favorite spot at your favorite park and why? 

Sarah: My favorite spot is on either Lincoln or Bidwell Parkway and looking down at the lines of symmetrical trees. On a beautiful summer day with the plush trees, it’s just so satisfying to see that design right in front of you.

Zhi: I appreciate the parkways and circles as they represent a connective tissue in an urban and growing city, but I do have a soft spot for Cazenovia Park! If you are not sure why, you should take a walk at Caz to find out for yourself!

What is one of your most memorable or fun collaborations that you've gotten to work on? 

Sarah: I would say that for the Gala last year, when were pivoting everything to virtual, we partnered with WKBW on a 30 minute Olmsted special that aired the night of, what would have been, our Gala. I really got to put my creative producer hat on and work with everyone at WKBW to make the special our own. It was a really great feeling to see the end result and know how much hard work our team put into that project.

How did you get your start in the position you hold? 

Sarah: I have a background in Public Relations and Events. I’ve always been a planner and logistical queen, so I knew the event route was something I’d enjoy. My past jobs have included a mix of PR and Events at the Buffalo Bills, M&T Bank, Canalside and the NF Conference Center.

Zhi: I started as a photography volunteer for the Conservancy, somehow wiggled in as a Marketing intern and applied to join the d=Development and Communications department full-time.

What is one thing you have learned during your time with the Buffalo Olmsted Parks Conservancy? 

Sarah: That you should love what you do for work. When you love what you’re doing daily, it doesn’t event seem like work. Everyone at the Conservancy is very passionate about the work that they do, which makes for a strong Olmsted family and amazing work culture.

Zhi: When you believe in the mission of your organization, it provides you with greater inspiration and motivation to work hard and excel. The Conservancy’s mission is so much larger than myself, it is multi-faceted and a huge undertaking. Yet, it all began in 1978 thanks to a group of young park advocates who had the foresight, urgency and courage to speak up for our green spaces. Isn’t this piece of history marvelous?

Are there other parks (doesn't have to be in WNY) that you look to for ideas, collaborations or inspiration? 

Catie: Yes! Over the last few years, we have worked hard to build relationships with other conservancies and parks organizations across the country. We even visited a few prior to COVID. It’s wonderful to have a group of people to brainstorm with and share ideas. Olmsted’s 200th birthday is coming up in 2022, which will be a national celebration with a good deal of collaboration.

If you could describe your co-worker(s) with a superpower, what would it be and why? 

Sarah: The Dream Team – we are all Wonder Women!

 Catie: The creativity and commitment of this team is unparalleled. I’m so proud to work with them!

The Year of 2020

Each year, like many, I take time to reflect on this past year and re-set my intentions for the upcoming year. As we all have said at one point, 2020 has been nothing like we have ever experienced. Not only has the pandemic impacted all of our lives in some way, we all have our daily life experiences (good and bad) to add on to this.

a day trip to Ellicottville in February. This photo was taken outside of West Rose. Highly recommend you visiting.

a day trip to Ellicottville in February. This photo was taken outside of West Rose. Highly recommend you visiting.

For me, this year started off with a kick in the gut when we learned that my Mom was diagnosed with breast cancer in January. As my family and I wrapped our heads around this, we entered this pandemic world in the U.S. in March, and since then there have been highs and lows.

At the end of March I started a new job with Shea’s Performing Arts Center, while it’s definitely been a crazy, yet fun onboarding experience and first year, I am so thankful to be a part of the Shea’s family. In April, we lost my grandmother which I still don’t think I’ve fully come to grasp with. Then in June, I was furloughed, but I looked at that time, as time to spend with my family, to learn what is really important in my life and what isn’t worth holding onto. In July, we celebrated my Mom finishing her chemo treatment and moving in the right direction. In August, I was lucky to go back to work.

As we entered the Fall I continued that theme of family and spending as much time with them and exploring the outdoors by going on as many hikes in WNY and the surrounding areas as I could. In November my brother and I moved into a new home. And during all of the family and daily life stuff, even in a socially distant world, I was able to support local businesses, volunteer more of my time, meet some cool WNYer’s, seek out new places, build my relationships with others and re-visit places I haven’t been to in a while.

There were many special moments throughout this year but here are some of the ones that stood out the most for me. Visiting Shuck Shack on Ohio Street, Spring Lake Winery, Stony Brook State Park, touring Seneca One Buffalo, meeting and working with Kristen from Meet + Eat Charcuterie, visiting the beautiful Hartrich Chateau in Corfu and taking a mini day trip to Presque Isle State Park in PA.

Did I put my blogging life off during this past year? Maybe a little, and while I look at other local influencers there are times when it’s hard for me not to think what am I doing wrong? am I relevant? do people even care or read what I share? But I continue to tell myself to follow my own journey and share my experiences I chose to share because it’s a hobby for me and I want my site to be used as a resource to inform others in the community and beyond about the cool places and people WNY have to offer.

A few weeks ago during a meeting someone asked what is one word I would use to describe this past year, my word was Hope. I chose Hope because even during all of the uncertain, bad, difficult, sad, stressful and anxious times I still have hope that things will be better. Maybe that hope comes from the faith I have that everything will always work out even if it’s not to your timing, maybe I’m naïve, I’m not sure, but that is something that has gotten me thru some of the lows.

As I close out this last blog post for the year, and as we approach 2021 I’m looking forward to continuing to shift my energy to what really matters to me and what truly makes me happy. It’s a constant journey to continue to better yourself.

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We are all on this planet for a reason, we each have a purpose. I’d like to think this past year was an opportunity for us to all have a good re-set in our lives. It gave us time to evaluate what fills us with love and happiness and to let go and rid ourselves of what is holding us down and what doesn’t matter.

As always thanks for being a part of this journey with me.

Cheers to a healthy + happy 2021

-B

Swoon: Seven Contemplations Exhibition at Northland | Albright Knox

Last week my friend Kelsey, her Mom, Lynne and, I went to the Albright Knox Northland to see the current exhibit Swoon: Seven Contemplations by Caledonia Curry. Below are my opinions on the exhibit and our experience.

  1. All Covid safety protocols were in place - there were timed tickets, facemasks and social distancing were in place. The nice thing about this was we went on a Friday evening at 6:00pm (the last time slot of the day) and there were hardly any people in the building.

  2. The exhibition is beautiful. Each piece is unique and tailored in its own way. They are tailored to “create empathetic spaces for contemplating both personal and community healing journeys, and the restorative and generative power of creativity.” (AK Northland).

  3. It was a time to reflect and meditate if you chose to do so. Each piece was set to address experiences we as human beings go through.

Below are some of my favorite pieces:

Tree of Life...

Tree of Life...

In the gallery guide, the Tree of Life means with each breath we are given (freely) new life. It can be something simple or could be something as big as a second chance.

Medea

Medea

Medea represents fear + suffering. In today’s society (more now than ever) we are all experiencing anxiety, pain, fear and more. The way we handle these instances can help us learn how to face strong emotions when they arise. When we sit and deal with these uncomfortable feelings that we may bury inside we start to gain more strength and power and learn how we want to react to the world around us.

Memento Mori

Memento Mori

“Our difficulties become bridges that connect us to one another, especially when we are able to feel these difficulties fully.” (AK Northland gallery guide)

Other pieces that I liked:

Swoon: Seven Contemplations is on exhibit at Albright Knox Northland until January 10, 2021. They are open Friday thru Sunday and ticket reservations can be made ahead of time. More information can be found here. If you’re looking for something safe to do over the holiday break consider checking paying a visit.

Shopping & Supporting Local this Holiday season

There is no doubt everyone is feeling some sort of effects from the pandemic and the recent mandate to shut down temporarily due to WNY being in the orange zone. Like many, I wanted to share my list of favorite locally owned businesses and some of the places I’ll be supporting this holiday season.

Whenever I’m at Rev it really is the best day!

Whenever I’m at Rev it really is the best day!

Fitness Studios:

Revolution Buffalo - Take a virtual or on-demand class, purchase merch or a gift card

Reform - Purchase merch or a gift card to gift to your fitness pal or use when restrictions are lifted

Barre Centric - Sign up for a virtual class, purchase merch or a gift card

Space on Seneca - we could all use a little inner peace and zen right now. They are offering virtual classes during this time.

Clothing + Jewelry:

BKind City - Katie offers everything for clothing for adults and kids, and new home decor!

Anna Grace - this has always been my favorite clothing boutique in town, this store reflects some of my taste in clothing, jewelry and home decor items.

Indie Twenty - Rachel’s boho style and the jewelry she creates makes me enjoy seeing her continue to grow in her business.

Rusterior - Carrie offers a wide variety of clothing, toys and decor for those who have the adventure soul.

Half & Half Boutique - currently offering 20% off your order of $100 or more at checkout.

Copper & Steel Chainmail jewelry (on Instagram)

Peg’s Hardware - I love everything Gretchen creates, pay a visit to her new space for the holiday season at 657 Persons Ave in East Aurora. (Check her social media before heading to the store).

Home Goods + Decor + Candles + Art:

MuseJar

Witches of Wax

Linwood Candles

Oxford Pennant

Kitch Studios

Rusterior

Finishing Touches by Caitlin Krumm

Food + Drink:

Whether you’re ordering take out or purchasing a gift card it will help these businesses be here for when we can be back together again.

Winkler + Samuels - did you see the have a Wine & Spirit Advent calendar - use code holiday fun for $20 off before Thanksgiving.

Paradise Wine

Resurgence Brewing Co.

Hartman’s Distilling Co. - they have a Holiday Market taking place 11/27 thru 11/29, face masks required and social distancing will be enforced. Vendors will be announced the morning of each day.

Hydraulic Hearth

Hearth + Press

The Grange Community Kitchen

West Rose

Share Kitchen + Bar

Toasted Bflo

Breadhive

Meet + Eat Charcuterie - don’t feel like cooking? This is a perfect way to have a custom board made for you. Kristen creates some of the best charcuterie and cheese boards in town.

Bflo Charcuterie Creations - (on Instagram)

Billy Club

Cantina Loco

Kuni’s

The Place

The Cereal Spot

What’s Poppin Gourmet Popcorn

Coffee Shops:

Overwinter Coffee

Remedy House

Five Points

Wonder Coffeehouse

Healthy Options:

Her Kitchen Buffalo

Squeeze Juicery

Newbury Salads

Fresh Catch Poke

Florists:

Who doesn’t love a fresh floral bouquet or wreath for the holidays?!

Wild Blossom Hollow

Wild Root Floral

Petrichor Flora

Kinloch Farmstead - they are offering cute gift sets to purchase, Lavender package or the Bee package

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Pet Stores:

Buffalo Barkery

Cultural Institutions:

I’m going to use my platform as a way to promote organizations who need are support if we want them to remain open. There are MANY organizations in WNY that need our support (any little bit counts). Below are cultural institutions and non-profits near and dear to my heart, please consider donating to one of these or to an organization that is near and dear to your heart. The point is to support each other the best way we can during this difficult time, that can be financially or by volunteering your time and talents.

Shea’s Performing Arts Center

The Buffalo Zoo

Albright Knox Art Gallery

Art Park

The Botanical Gardens

The Buffalo Science Museum + Tifft Nature Preserve

Non-Profit Organizations:

Aquarium of Niagara

The Central Terminal

UPward Design for Life

Let them LOL

Make-A-Wish of WNY

Buffalo Olmsted Parks Conservancy

The John R. Oishei Children’s Hospital

Carly’s Club

Explore & More Children’s Museum

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7. 1. 6.

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When I began this blog of mine over six years ago I never imagined the amount of love and passion I would have for the city that I am so lucky to call home. Having always loved this region I didn’t think it would be possible to find deeper meaning, deeper roots and deeper passions that I have come to find, but it has happened and there is so, so much to be grateful for in our region.

Since it is “716 day” I thought I would share my list of favorite (favorite!!) restaurants, venues, activities, events, and people I like to follow. I know I missed A LOT on this list (it’s so hard to think of it all), but take a look. Let me know what are some of your favorite things in the 716 - places you like to go, events you like to attend and people you like to follow.

Western New York may be a small region compared to big cities, but it has a ton of talent, pride and passion to share with visitors and those that are lucky to call it home.

Favorites broken down by category:

Brewery: Resurgence – Have you checked out their new location at 55 Chicago? If not, definitely put it on your list of things to do

Restaurants:

  • Southtowns: Alchemy Wine Bar/The Grange

  • Downtown Restaurants: Marble + Rye, Hearth + Press (especially before a show at Sheas), Hydraulic Hearth (love their outdoor patio in the summertime), Cantina Loco is my favorite spot for guac, and chips and they are my favorite spot for margaritas. Love Wasabi on Elmwood for Sushi

  • Northtowns: Share on Main Street, TCB on Transit Road and Greens on Transit

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Cocktails – Duende at Silo City is a pretty cool, chill place, Angelica Tea Room, Just Vino on Main Street, Blackbird Cider on Chandler Street, The Terrace at Delaware Park is a beautiful spot as well, those views of Hoyt Lake are BEAUTIFUL.

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Dog Park: Hands down my Harlie girl loves the Knox Farm – whether its running around at the dog park or walking the trails it’s a happy place for her

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Workout Spot: #REVLIFE is the best life. Any class at Revolution Buffalo is sure to be a fun time. It is my happy place. A place where I take in all the positive vibes that I can. I also love Love in Motion yoga. Kate and Kath bring those feel good vibes with every flow

Outdoor spots: Hands down The Outer Harbor is my favorite waterfront spot and a spot that I never get sick of. Whether it’s a run, walk, the views or visiting Tifft Nature Preserve it has a special place in my heart. Delaware Park and Artpark are also places I love to visit outdoors

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Fun things to do: A fishing excursion with Brookdog Fishing is a blast and I highly recommend for anyone (at any fishing level). The Buffalo Pedal Tours are so much fun, Hatchets & Hops is also a fun place to check out as well as the Silo City tours with Explore Buffalo

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Coffee Shops: Remedy House, Tipico, Public and Overwinter

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Favorite places: The Buffalo Zoo (that’s a given; I mean if you know me you know how much I love animals (more than some people)). The Aquarium is another favorite spot. The Science Museum, kayaking, The Buffalo Central Terminal and the Broadway Market

Shops I love to visit: Anna Grace on Elmwood, Mod Nos on Hertel, Winkler & Samuels Wine Purveyors at 500 Seneca, Pegs Hardware

My spots for wings: Nine Eleven Tavern in South Buffalo is a hole in the wall, but the wings are one of the best in town (in my opinion), I am also a fan of Carbone’s on South Park and Duffs

Favorite social media accounts to follow/motivate me, locally here in Buffalo: Buffalo Boss Babes, Christy at Wild Blossom Hollow, Lloyds, The Buffalo Zoo, Adventures are Waiting (Jess Kelly), BKind City, We Must Dash, Indie Twenty (Rachel), Love in Motion Yoga, Balanced Bright Life (Jessica Reagan), West End Interiors, Yoga Steve (Steve Procknal), and Lauren from Rev @liittlelauren

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Favorite summer time events: Jack Craft Fair and new this year – Door Open Buffalo/Explore Buffalo, I always try and visit Shakespeare at Delaware Park too, it’s a classic summertime activity in Buffalo. Wines in the Wild at the Zoo is also one I always go to. For me being an event planner I feel like I attend a lot of events not just plan a lot so when a new event is created or its an event I have never been to – that excites me more than a recurring event, unless it has “wowed” me.

My bucket list of things to do before summer is over: Visit the new Explore & More, A hot air balloon ride (this has been on my bucket list for years), learn/try to paddle board – all those years at the Harbor and I never had a chance to do it then, visit Shirt Factory in Medina, and take a class with Ren at Rise Fitness.

-B




Waterkeeper Wednesday

photo from Buffalo Niagara Waterkeeper website

photo from Buffalo Niagara Waterkeeper website

Today for Waterkeeper Wednesday I’m highlighting the importance of Waterkeeper Weekend, the “Un-Gala Fundraiser” and Shoreline Sweep which are all coming up next weekend - May 10th-May 12th, 2019.

Let’s begin with Waterkeeper Weekend as a whole, I want to provide you with some facts. Since 2017 thanks to the help of BN Waterkeeper’s donors 7,845 linear feet of shoreline has been restored. 2,200 volunteers have been engaged and donated over 9,000 hours of their time and $10 million has been launched for the Buffalo Blueway Project with Empire State Development. 40 tons of trash has been cleaned out of the river thanks to the help of people like yourselves in the local community participating in the shoreline sweep that Waterkeeper hosts, and while there has been great progress its not done yet. Monthly cleanups like the one being held on May 11th are vital in efforts to restore our waterways.

The Great Lakes are one of the world’s largest surface freshwater ecosystems. 84% of North America's surface fresh water comes from the Great Lakes - right in our backyard…

photo courtesy of Buffalo Niagara Waterkeeper

photo courtesy of Buffalo Niagara Waterkeeper

Before rolling up your sleeves and helping at one of the 50 sites for Shoreline Sweep Waterkeeper is hosting an “Un-Gala Fundraiser” at Lakeward Spirits at the Barrel Factory on May 10th to celebrate advocacy and access to our water. It’s a fun evening with food, beverage, raffles, distillery tours and live music supporting a wonderful cause. Tickets for the event can be found here

photo courtesy of Buffalo Niagara Waterkeeper

photo courtesy of Buffalo Niagara Waterkeeper

Whatever you choose to do, try to be a part of the celebration of Buffalo Niagara Waterkeeper’s 30th anniversary.

-B

As part of the Shoreline Sweep I’m raising money for Waterkeeper, if you feel generous no amount is to big or small, please consider donating to the cause - Just a Blonde In Buffalo’s team page

Waterkeeper Wednesday

It’s officially spring and with that people are leaving there homes and heading outdoors. Over the course of the next few weeks I’m going to be sharing information about a great organization in town who has and is continuing to do amazing things for our waterways.

Buffalo Niagara Waterkeeper protects and restores our water and the surrounding ecosystems and helps prevent new pollution from forming. Getting the community involved and connecting people to the water through the variety of programs they lead inspires those involved to do more.

PROTECT. RESTORE. CONNECT. INSPIRE.

I sat down with Chris Murawski, Director of Community Engagement from Waterkeeper to learn more about the organization, programs and events that are coming up and just general information we should all know as we head to our waterways as the warm weather approaches.

One of Chris’s roles is to educate the community on issues with our waterways and how we can help. His role is also about listening to the community and addressing what the community needs, the problems we face and inspiring people to do more, get more involved and help with hands on activities Waterkeeper hosts.

photo courtesy of Buffalo Niagara Waterkeeper

photo courtesy of Buffalo Niagara Waterkeeper

As most are aware this past Monday was Earth Day and Waterkeeper spent the day planting trees at Ellicott Creek Park. Why are trees important to us? “They help 1. Reduce pollution that goes into our waterways. 2. Provide habitat for wildlife. 3. Improve water quality along shorelines. “ - BN Waterkeeper

In case you missed out on Earth Day festivities, don’t worry this coming Saturday, Waterkeeper is hosting another tree planting event from 1-4 p.m. at Ellicott Creek Park. You can register for the event here - Ellicott Creek Planting

Image courtesy of BN Waterkeeper

Image courtesy of BN Waterkeeper

And if that’s not enough you can join Waterkeeper (and myself) on May 11th for their Shoreline Sweep from 10-12 p.m. There are multiple locations you can chose from and can find a complete list here - Spring Shoreline Sweep 

Next week I’ll be diving more into information on the Shoreline Sweep and why it’s so important to the region, the “Un-Gala” Fundraiser and Waterkeeper Weekend, so stay tuned!

-B

2018 Make a Wish WNY/ 97 Rock Radiothon

MAW Family

MAW Family

Over the course of the last 24 years The Make a Wish WNY/ 97 Rock Radiothon has brought in over $3 million to benefit children in the Western New York area. Thursday afternoon I was able to spend some of my time on the auction lines helping take calls.

Make a Wish WNY is one of the first organizations I began to volunteer with over 9 years ago and it has opened my life to a whole new world. To be able to help give back and help a child see their wish come true is one of the best feelings in the world.

The Radiothon runs until 10am on Friday 9/14, so there is still plenty of time to donate online, stop by the Eastern Hills Mall to drop off a donation in person or call the pledge line (716) 587-8500 or the auction line (716) 587-8577. For more information check out https://501auctions.com/mawradiothon or tune into 97 Rock at 96.9.

-B