7. 1. 6.

When I began this blog of mine over six years ago I never imagined the amount of love and passion I would have for the city that I am so lucky to call home. Having always loved this region I didn’t think it would be possible to find deeper meaning, deeper roots and deeper passions that I have come to find, but it has happened and there is so, so much to be grateful for in our region.

Since it is “716 day” I thought I would share my list of favorite (favorite!!) restaurants, venues, activities, events, and people I like to follow. I know I missed A LOT on this list (it’s so hard to think of it all), but take a look. Let me know what are some of your favorite things in the 716 - places you like to go, events you like to attend and people you like to follow.

Western New York may be a small region compared to big cities, but it has a ton of talent, pride and passion to share with visitors and those that are lucky to call it home.

Favorites broken down by category:

Brewery: Resurgence – Have you checked out their new location at 55 Chicago? If not, definitely put it on your list of things to do

Restaurants:

• Southtowns: Alchemy Wine Bar/The Grange

• Downtown Restaurants: Marble + Rye, Hearth + Press (especially before a show at Sheas), Hydraulic Hearth (love their outdoor patio in the summertime), Cantina Loco is my favorite spot for guac, and chips and they are my favorite spot for margaritas. Love Wasabi on Elmwood for Sushi

• Northtowns: Share on Main Street, TCB on Transit Road and Greens on Transit

Cocktails – Duende at Silo City is a pretty cool, chill place, Angelica Tea Room, Just Vino on Main Street, Blackbird Cider on Chandler Street, The Terrace at Delaware Park is a beautiful spot as well, those views of Hoyt Lake are BEAUTIFUL.

Dog Park: Hands down my Harlie girl loves the Knox Farm – whether its running around at the dog park or walking the trails it’s a happy place for her

Workout Spot: #REVLIFE is the best life. Any class at Revolution Buffalo is sure to be a fun time. It is my happy place. A place where I take in all the positive vibes that I can. I also love Love in Motion yoga. Kate and Kath bring those feel good vibes with every flow

Outdoor spots: Hands down The Outer Harbor is my favorite waterfront spot and a spot that I never get sick of. Whether it’s a run, walk, the views or visiting Tifft Nature Preserve it has a special place in my heart. Delaware Park and Artpark are also places I love to visit outdoors

Fun things to do: A fishing excursion with Brookdog Fishing is a blast and I highly recommend for anyone (at any fishing level). The Buffalo Pedal Tours are so much fun, Hatchets & Hops is also a fun place to check out as well as the Silo City tours with Explore Buffalo

Coffee Shops: Remedy House, Tipico, Public and Overwinter

Favorite places: The Buffalo Zoo (that’s a given; I mean if you know me you know how much I love animals (more than some people)). The Aquarium is another favorite spot. The Science Museum, kayaking, The Buffalo Central Terminal and the Broadway Market

Shops I love to visit: Anna Grace on Elmwood, Mod Nos on Hertel, Winkler & Samuels Wine Purveyors at 500 Seneca, Pegs Hardware

My spots for wings: Nine Eleven Tavern in South Buffalo is a hole in the wall, but the wings are one of the best in town (in my opinion), I am also a fan of Carbone’s on South Park and Duffs

Favorite social media accounts to follow/motivate me, locally here in Buffalo: Buffalo Boss Babes, Christy at Wild Blossom Hollow, Lloyds, The Buffalo Zoo, Adventures are Waiting (Jess Kelly), BKind City, We Must Dash, Indie Twenty (Rachel), Love in Motion Yoga, Balanced Bright Life (Jessica Reagan), West End Interiors, Yoga Steve (Steve Procknal), and Lauren from Rev @liittlelauren

Favorite summer time events: Jack Craft Fair and new this year – Door Open Buffalo/Explore Buffalo, I always try and visit Shakespeare at Delaware Park too, it’s a classic summertime activity in Buffalo. Wines in the Wild at the Zoo is also one I always go to. For me being an event planner I feel like I attend a lot of events not just plan a lot so when a new event is created or its an event I have never been to – that excites me more than a recurring event, unless it has “wowed” me.

My bucket list of things to do before summer is over: Visit the new Explore & More, A hot air balloon ride (this has been on my bucket list for years), learn/try to paddle board – all those years at the Harbor and I never had a chance to do it then, visit Shirt Factory in Medina, and take a class with Ren at Rise Fitness.

-B

Friday Favorites

When I began my blog a little over six years ago I did a “Favorite" Friday’s” series highlighting things from the past week or the upcoming weekend that I was excited about. After taking a little hiatus from it I decided I wanted to bring it back, this time though I really want YOU to share as little or as many positive things that happened to you from the past week. In a world where we focus so much on the negative I want to focus on the positive, no matter how big or small they may seem. I want to hear what’s making you feel good. xo

-B

Celebrating Dyngus Day with a great group of friends and family. Also this year I was a judge for the Buffalo’s Best Kielbasa Contest - a great experience to be a part of in the Broadway-Fillmore neighborhood that I grew up in as a child.

I ran into my friend Kate from Love in Motion Yoga at RevRide on Tuesday morning. Kate is someone who always brings those feel good vibes and is just a good human. We caught up for a quick minute and it was just a great way to start my day (so was that RevRide ;) ). Also, these photos are from LIM’s Insta - want one of those hat’s Kate is rocking?!? Deadline to pre-order your’s is today, email info@loveinmotion.yoga for details on how to purchase.

It’s been a while since I’ve been able to attend a Buffalo Blogger’s meetup so I was happy to be able to participate in Tuesday’s meetup. Held at the WNY Books Arts Center myself and fellow bloggers were able to learn more about the organization, shop around and have our try at letterpress. It was a really cool meetup and I can’t wait to go back on my own time. They are a resource for a variety of printing and book-related arts needs . Nicole Cooke and Melissa Rechin thank you for hosting!

I had the chance to meet up with my friend Nicole at a new restaurant (well new to the both of us, because we hadn’t been before Wednesday), The Black Sheep on Connecticut Street. Catching up on life with some wine and a charcuterie board isn’t a bad thing ;)

Yesterday was so nice out, my friend Jen and her daughter Aila invited me to ice cream at Pautler’s in East Amherst. I’ve driven past multiple times but never stopped until yesterday. It was a nice way to break up an hour of my day, enjoying company and a simple ice cream cone. (photo is from Pautler’s website).

33 Years!

This coming Saturday is my 33rd birthday. I don't know why, but it just feels weird to say I'm going to be 33, maybe its because I feel old in some silly sort of way. Anyways, each year since I've had my blog I've written a post about what I've learned from the past year and focus on an area in my life that I'd like to improve on. This year is no different.  As I look back, especially over these last 8-9 months I've made it a priority to accept me for me, the good and the bad.. you see I am my own worst critic and I've dealt with some of the worst heartache, loss, challenges, and failures that I have had in my life - both personally and professionally.  

Life does not get easier as you get older {that is the truth}, but if you're lucky you get wiser and learn to adapt to those difficult situations when you're faced them. I've taken some risks to see that change happens, I've opened up more to people and I've failed at projects I thought would be successful. But out of what seems to be some negative situations are really great life lessons that I would not have learned without going through these bumps in the road.

So you may be asking yourself right now, who cares Beth, we all go through shit, yes that's certainly right, we all do go through shit, but what I want people to get out of this, even if its the one person who reads this post, is that you need to embrace every second of your life. What I've taken with me from all this crap I've been dealt these last few months is that you are only here for a temporary amount of time and life is so very short, the best thing you can do is find something each day that makes you happy. People today get wrapped up in the non-important things - working all the time to meet deadlines, caring to much about how many likes there photo got, making sure everyone knows what they're doing or where they're going, {the list goes on and on} that they forget to live in the moment and take it all in. 

As I embrace my 33rd birthday in a few short days I want to just live a simple life, travel as much as possible, continue to learn new things and give back as much as I possibly can {sounds cliche, but its the truth, these are the things that make me happy}. I am so thankful for the family and friends in my life and I cherish those relationships I have because they are the greatest gift I could ever receive. My family and friends are who keep me sane, support me and all my crazy ideas and who always have my back. So I say thank you to "year 32" for challenging me, letting me fail and teaching me; it's because of those lessons that I'm going into "year 33" as a stronger and wiser version of myself.

A special shout out goes to the following people in the WNY community for helping me embrace those tough times, you may not think or even know how much you've helped me, but you have in some way, shape or form and for that I am very grateful. Kate at Love in Motion Yoga,  Lindsay at Nickel City Pretty, Ryan at Seek Axiom, Ryan at Brookdog Fishing Co. and the ladies at Rev - Rachel and Colleen- those training sessions we have each week are sessions I truly treasure. Thank you for making me stronger both physically and mentally. If any of you know any of these fine people, you know what a positive impact they have in the WNY community.  XO

-B

Women Who Move Buffalo - The Gals from Love in Motion Yoga

It's been a while since I've posted about my women who move Buffalo series, not because I haven't met some pretty cool people recently, but just because life has gotten in the way. Anyways...last year I was introduced to Kate and Kathleen from Love in Motion Yoga  they started teaching free yoga classes at the Outer Harbor on Wednesday's and Saturday's. Jump to today and what I'll say is you really never know how things will go when you meet new people, sometimes your relationship can be pretty minimal and other times it can grow into something wonderful and that's what I say happened with us. Since then, we've collaborated more, laughed more and they've taught me to just live my life.

{the studio}

On Saturday morning before their busy day full of classes they were kind enough to invite me into to their studio to share their story. Check it out below...

{during our interview - a candid shot of behind the scenes work at LIM}

BP:  How did you two meet?

K&K: Kathleen was in the training process to become a yoga instructor and attended Kate's first yoga class she was teaching in 2008 and the rest is history!

BP: What made you gals want to go into business together?

K&K: It's been 5- 6 years in the making, we've talked about going into business together and knew that was both of our end goals and visions.

BP: How did you both get into the yoga scene?

K&K: Kate: I'm a runner and wanted to stretch {I wish I recorded Kate's response, it is a lot better than just reading it here.} Kathleen: my sister suggested me taking it up after a phone conversation I had with her.

BP: What do you love most about owning your own business?

K&K: We can do whatever we want.  Any idea or vision we have, if we want to make it happen or just go out and do it, we can. The way we can show up in the community and be apart of something great, is a great feeling.

BP: What is your most memorable experience together?

K&K: {through the laughter} the  time we got pulled over at the Canadian border on our way to teaching a retreat. We had a full cooler full of raw food and they stopped us thinking we were smuggling things in.

BP: What do you love about Buffalo? If you had to chose one thing what would it be?

K&K: The community and the collaboration among small businesses. Collaboration is good for everyone and there is a bigger sense of working together here than if you were in another city.

BP: What is one thing you want people to take away from LIM?

K&K: The sense of coming like you are. Yoga can be fun and there are no expectations, no putting on an act. Its about getting connected and tapping into your body. Its about enjoying the practice, "it's chill."

{nothing but smiles at LIM}

One thing I can say is once you meet Kate and Kath your life will change for the better. They bring out the best in people, they do so much for others in the community and always treat everyone with respect and love. They want everyone to be able to practice so if you are financially in a pinch, give them a call and talk to them.

Like I mentioned above, these ladies do so much for the WNY community. Just this week alone they are doing a feel good series at the Buffalo Zoo to raise funds for animal enrichment and Pause in the Park at Roswell Park. And on Oct. 8th check out LIM looonnggg flow w/Kath.  For a complete list of upcoming events and workshops click here.

I'll leave you all with this.. "there are some people in life that make you laugh a little louder, smile a little bigger, and live just a little bit better." Kate and Kath do that for me and I can bet money they probably do that for others in this community as well. Thank you ladies for reminding us all to be the best version of ourselves each day.

-B 

{a little advice from the LIM instagram account}