2023 - Purpose.

Purpose. What is it? What is mine? That has been a question that has been on my mind ever since I finished my marathon in November. Maybe it’s at the forefront of my thoughts because I’m trying to fill a void. Trying to figure out what my next step is, that next goal. As someone who always seems to have a plan for once I don’t feel like I do and it leaves me a little unsettled, anxious and asking myself multiple times a day what is my purpose. Why am I here, what should I be doing…AND THEN I try to take a step back and tell myself God has a plan and lean into my faith. It will lead me to where I am supposed to be, when I’m supposed to be there. It’s a wild ride full of emotions and thoughts but it’s one that I know I’ll be carrying into the new year with me.

2023, what a year it has been. Full of new memories and reflecting on old. This year brought me some failure but with that a lot of growth. It taught me how strong I can be in all aspects of my life and how anything is possible if you continue to show up for yourself. It has also been overwhelming to feel and see how much love that has been sent my way through friends and family. Something I will never be able to describe but feelings that are so beautiful and I’m forever grateful for.

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I am not the person I was 365 days ago, none of us are. As I look back not only on this past year but on the past few, I look at where I started this blog, wanting to capture every little detail and share my experiences with everyone (my first post on Dec. 17, 2012 really not knowing what I was doing, but I remember telling my family, I created a website and I’m starting a blog to share about all the great things in WNY and being so proud during that moment).

Now going into my 12th year, I realize how much things have changed, yet the core of why I have Just a Blonde in Buffalo has stayed the same. To share experiences, introduce my supporters to new people making a difference and doing cool things in the place we call home and creating authentic and lasting relationships with the people I meet. While life has taken over one of my intentions for 2024 is to get back to sharing stories more often than these past couple of years.

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As I close out 2023 and look to 2024, I’ll carry this with me:

What’s my purpose? I’m shifting my mindset to fill my life with more feel-good energy, balance and purposeful intentions, experiences and relationships and letting go of un-wanted negativity.

Whatever it is you have set for yourself in the new year I’m wishing you all a happy, healthy and beautiful 2024.

With Love, Beth

I'm Running A Marathon... oh my!

I took up running years ago, while I was on the track & field team in high school, I wouldn’t say I was a runner, I was part of the shot put and disc section of the team and I only ran when the coaches “made” us. But when I started running in my adult years, I found a sense of stress relief, freedom and strength during sucky times. For probably the last 8 years or so I’ve had completing a full marathon on my bucket list but never really thought I would pursue it or be so determined to accomplish a physically grueling task such as the one I am currently in.

The longest run I’ve ever completed was a couple half marathons and the last one being the Buffalo Half and that was in 2017 or 2018 I believe. Last November, I saw a friend post that she completed the NYC Marathon, and it sparked some sort of courage and inspiration in me to do more research into how I could participate in the race in 2023 knowing I wouldn’t qualify on time (haha). Doing my due diligence, I saw that you can participate with organizations that are approved by the NYRR so I did just that. In early March I was able to put in my request to participate with the Shoe4Africa organization and they accepted me. I immediately had an oh shit! I can’t believe I’m doing this moment but also had an oh shit! I’m excited as heck to be able to do this moment.

I’m currently in an 18-week training program and have been reaching out to friends, and acquaintances who have run marathon’s asking them for any and all feedback. NYC is one of my favorite cities so to be able to run my first full marathon in a city that I never get sick of is exciting, but also nerve wrecking. Sometimes I have moments where I feel like I’m in over my head and self-doubt comes in to play, but I’m trying to push those negative thoughts out and embrace the unknown. This past year was pretty stressful in a lot of ways that made me feel like I didn’t have control of my life at times which then made my anxiety spark to new levels. The lack of confidence and belief in myself has also been at a low point but what I’m learning from this process is that I am stronger than I think I am, and other people don’t define who I am, I do. While running is very physical the mental component is just as important to be strong in.

I know I’m going to have A LOT more moments on this journey which will be good, bad, easy, tough and all the in-between and through it all I’m trying to be as present as possible and embracing it all and remembering the inspiration that sparked me to pursue this. Continue to follow me on social media to see my updates on progress and to learn more about my favorite running spots in town and the local businesses who are helping me on my journey.

And finally, a plug to support Shoe4Africa, the amazing organization that I’m running for. With your support the organization is building a hospital for kids with cancer in Africa - the first to the East & Central region of Africa. Help make a difference in their lives and help me cross the finish line. My fundraising goal is $3,000 and I’m about 20% there. Learn more about the organization and donate to my page here: Beth Potozniak – Shoe4Africa

We can all do hard things, embrace it.

xo

Beth

a look back at 2022 and a look ahead for 2023

Challenging that is the word I would use to describe the year 2022 for me. For someone who strives for professional success and always looking to grow in my career I’ve been pretty disappointed and set-back this past year. A lot of things were out of my control and I had to roll with the tides that felt like they came daily. However, with adversity comes strength, resilience, learning lessons and the ability to test yourself in what I hope to call a once in a lifetime situation. And for the lessons I’ve learned that is one thing I’m thankful for.

With the challenges came a lot more stress and anxiety than I’ve ever dealt with before, to the point that my mental health has not in been in a good state, hence the reason for me being quiet on my blog this past year. I’ve noticed me secluding myself because of the anxiousness I feel and not wanting to burden loved ones with my problems or talk about them (everyone has things they are going through). When I have gone out to social functions while I’m grateful to have those moments with friends and family I’ve left always questioning myself, am I a good enough friend, daughter, sister, aunt… I’m sharing this because I have to, it’s so important for people to understand that everyone is going through difficult things but what’s more important is to know you’re not alone and it will get better. I can say that with therapy it’s been a great way for me to get the help I need. And while it hasn’t been easy at times I can say the high tides will eventually stop and it will turn back to a peaceful day.

I’ve mentioned this in other end of year posts where I don’t necessarily make resolutions at the end of the year, but I will do more of a “re-set” with intentions and goals for the year ahead knowing I will most likely adjust them because you change, the footprint around you changes and that’s ok.

Looking ahead to 2023 I want to get back to doing things for me. While I will always be very career driven (it’s who I’ve always been) I’ve learned and am starting to accept that you have to look out for you. I’m hoping that I can re-focus my time and efforts on what is good, what is right and what will make me a better version of myself. With all of that, I’d like to sprinkle in some more adventures, trips and just enjoying the present moment.

This post has been pretty depressing and that’s not what I’ve ever wanted my site to be about, but I have always kept it real on here and sometimes it’s not always going to be butterflies and sunshine. BUT I will always try my best to find the positive in any situation and with that there were some bright spots throughout this year that meant more to me than some of you will ever really know and I’d like to end the year with those.

Dinner at the Plating Society with Chef Darian and my friends who I met through YPOP. They have been some of the best friends and support system I’ve had this year.

My trip to Utah with my sister this summer. It was a trip filled with adventure, the outdoors and nature, laughs and love. (National Park Service)

My family trip to Ocean City, Maryland. It was a trip with unexpected turns but the memories and time spent together is something I will always be grateful for.

Meeting and building some great friendships and relationships with people in the community. A big shout out to Nick and Brian from The Bakers Men Buffalo and to Kristen from Meet & Eat Charcuterie for introducing us to each other in 2021. Working with Angelica at Event Lab Buffalo has been a pleasure. Jodi from Curate Buffalo and the introductions she’s made for me with Chef MaryRuth Rera, Julie Blackman at Farmers and Artisans and Blackman Homstead Farm. Buffalo Olmsted Parks for letting me help with their Gala. These are some of the people who have reminded me how fun it is to work and collaborate with people in our community.

A quick trip to NYC a few weeks ago with my Dad and niece. It was my niece’s first time in the city. We did a lot of tourist things and caught up with my friend Lacey and got to see the Phantom of the Opera before is closes in the spring.

Going back to the Sterling Renaissance Festival with the family this summer. It’s been a number of years since we’ve been and how things have changed but stayed the same. It was a fun time with lots of great family memories.

Experiencing the Buffalo Zoo Catillion this summer with friends. It was a new event experience for the Zoo and I was happy to celebrate it with the YPOP gals.

Celebrating my brother’s 40th birthday with his friends and our family this summer.

Sprinkled in to all these bright spots were other bright moments that were equally as important and memorable to me. Whatever it is that you have set out for yourself in the year ahead I hope it’s filled with laughter, love, kindness and patience.

xo

Beth

A Trip Out West

It’s crazy to think the last blog post I have on here is from March of this year. Life has been crazy and I haven’t had the time I’ve wanted to spend on my blog or sharing content. But today, I’m back and I’m sharing a special trip I took with my sister, Amber, back in August. It was our first sister trip and our first time going to a National Park. I’ve always enjoyed the outdoors and being in nature and since Covid I find the time I enjoy the most is when I’m outside and not being connected to technology.

Upper Emerald Pools Trail

Amber and I flew into Vegas and took the short drive to Utah and spent a majority of our trip in Springdale, where Zion National Park is. We did do a day trip to Bryce Canyon National Park which was cool to experience. The two parks are so opposite of each other. We were there for 4 1/2 days excluding travel days and I think if we had another day we could have fit in at least one more National Park but there’s always next time.

While we both went in with expectations of the park being overcrowded to our surprise it wasn’t that bad. We went the last week of August heading into Labor Day weekend and what we had on our side was the extreme heat, and going in the middle of the week. We woke early and were on the trails by 7am, 7:30am the latest and by the time we finished hiking the trails we wanted for the day we saw more people heading into the parks. We spent the mid afternoons by the pool relaxing and soaking up the sun and exploring the shops in the small towns.

It’s hard to say which trail was my favorite because each one offered a different challenge, a different experience and different views, all of which were beautiful. Bryce Canyon was a very cool experience but definitely more challenging for me. While there was descent on the trails there was also ascent and the drop offs at some points definitely challenged my fear of heights but it was so worth it in the end to say I accomplished that.

Amber and I at Bryce Canyon National Park

Before we even left to come home I was already telling Amber I wanted to start planning our next trip. I never thought I would have enjoyed Utah as much as I did, to be quite honest I never even had Utah on my list of places to go until I started researching National Parks to visit. It’s funny how life can surprise you with things you don’t necessarily plan for yourself.

Until next time.

-B

Zion National Park - Trails we hiked:

• Emerald Pool Trails -

  • Lower

  • Middle

  • Upper

• Watchman Trail

• The Grotto Trail

• The Narrows - we started this trail late morning after completing a different trail. It was a great experience but we only hiked 3-4 miles out of the 9.4.

Bryce Canyon National Park - Trails we hiked:

• Sunrise Point

• Sunset Point

• Inspiration Point

• Queen Trail

The Bakers Men Buffalo

Photo courtesy of The Bakers Men Buffalo

Persistent, creative, fun, self-taught, kind, and organized, these are just a few of the many traits that describe Brian Muffoletto and Nick Napierala, who make up The Bakers Men Buffalo . Together for seven years, they both are school teachers by day (Brian, a 2nd Grade Teacher at Eggert Rd Elementary in Orchard Park and Nick, an Elementary Art Teacher at Elma and Wales in Iroquois) and creative cookie masters by night.

“Creativity can be found in any aspect of your life”

Catch my story with them below on how The Bakers Men Buffalo got started and what they’re doing now.

It all started with their love to host parties. One day after scrolling through social media looking at cookie videos Brian and Nick decided to try something new for their upcoming Easter guests and created some sweet cookie desserts. After teaching themselves through videos online they presented their cookies to their guests and while they looked great, they tasted horrible. Back to the drawing board they gave it a second try for the 4th of July, when the cookies still didn’t taste great, they went back to the drawing board and played with recipes on what they liked and didn’t like. After almost a whole year they came back to their friends and family on the following Easter (in 2019) and presented their new cookies that not only looked amazing, they tasted great!

Photos courtesy of The Bakers Men Buffalo

Their signature vanilla almond flavor is not too sweet but not bland, it’s the perfect combination of deliciousness with soft frosting that compliments a soft, but light crunch cookie. In 2019 during this 3rd attempt at perfecting their recipe they were approached by a casting agency for the Food Network. One of their hashtags is #malebakers so it caught the attention on social media of the show. After an intensive interview process and months that had gone by Brian and Nick were surprised to hear back from the agency in August of 2020. As the months went by they officially launched their business, Nick designed their logo, including the Buffalo Skyline in it, they created their website and did their first business order for a friend of theirs, Genevie, who owns Designing Dish in East Aurora, all while they were busy creating a commercial kitchen in their basement that is NYS Inspected.

Photos taken by Neal Urban Photography

Because of work scheduling Nick had to step back from being on the Food Network but Brian moved forward and competed against four other bakers. The show aired in November of 2020, and Brian’s cookie theme was Christmas of the Future and his design was Space Christmas, think a Christmas Tree on the moon, Santa and Gingerbread. Competing in the first round the judges thought Brian’s cookie flavor was to safe and he came back to Buffalo but not without making new friends from the show and gaining a lot of experience from that opportunity.

As they continue to have fun, they run a successful business and I’m impressed with the motivation both men have with how they self-taught themselves in recipe development, web design, food photography, social media and much more. They are persistent, learn from their mistakes and keep going. All while using the power of creativity, sharing what they do and applying what they know.

Photos courtesy of The Bakers Men Buffalo

Brian and Nick do all sorts of fun cookie orders, from Christmas themes to their signature Buffalo cookies, to custom orders, there is very little they can’t do in my opinion. They have over 700 cutters that are all organized and categorized so if you have an idea they are sure to be able to create it. They also host fun cookie classes in collaboration with other local business owners like Meet and Eat Charcuterie, Lago, Six Friends Cabernet, Shea’s and Designing Dish, and they’re not done, they have a bucket list of people they’d love to collaborate with. If you’re looking to get a hold of them the best way to contact them is through email: thebakersmenbuffalo@gmail.com

When I asked them my signature question - What do they love about Buffalo ? They replied .. the City of Good Neighbors is true here in Western New York. We meet people on social and events and we get to collaborate with them. The art community is incredible and there is always something to do and learn, it gives us an appreciation of where we live. We love the seasons too!

When I asked them what there favorite part of their business is they said they enjoy meeting the people they do business with, they become like part of the family. They also enjoy being able to bounce ideas off of each other and create a theme and from there a design and color palette, textures, playing with images and text. They are constantly learning and looking at new ideas through other cookiery’s on social media.

When you run a business on top of having full time jobs you still have to find time to have a work/life balance. You also have to invest in yourself, especially when you offer a quality product that not only looks good but tastes good, you can’t sell yourself short. You need to charge your worth and learn your limits, two great pieces of advice as I close out this sweet feature on two talented, creative men.

-B

Celebrating International Women's Day

Today is International Women’s Day and 2022's theme is Break the Bias. From the International Women’s Day website let’s:

Celebrate women's achievement. Raise awareness against bias. Take action for equality.

I have met some remarkable women over the years, especially when it comes to my blog interviews. Today I wanted to highlight some of them because in my eyes they are shining a light and making an impact on people and in the community. Most of these women are people who I’ve worked with, some are friends, and I’ve seen first hand the work they are doing and the positive influence they’ve had in my life.

Kristen Cronyn from Meet and Eat Charcuterie - Kristen is all about community and collaboration. She’s always there to connect with other businesses and celebrate others through her work and I admire that about her. It’s not about competition but about building each other up and being each others cheerleader.

Amanda, Colleen and Rachel from Revolution Buffalo - These women have always been about creating a positive community through their studio since the day they opened their doors. A place where everyone is welcomed and seen equal and I admire the positive atmosphere they continue to create and the work they do to give back to their community.

Kate from Hope Rises - In a world where there is so much negativity, Kate finds the good and shares those stories that offer hope. That is one thing we all need a little more of right now.

Catie, Sarah and Zhi from Buffalo Olmsted Parks Conservancy - These three women are creative, kind and care about the community they live in and they show that through the work they do for our Buffalo Parks. In my opinion without this amazing development team our Buffalo Parks would be as enjoyable to park users. They help raise the funds needed to keep the parks clean and safe throughout the year.

Melissa from Winkler + Samuels - Not only can she recommend a great bottle of red (or white) she offers fun classes for customers to learn more about the wine they drink, the region its from and the local winemakers that make it. Some of her classes also benefit local charities which is another win in my book.

Kate and Dusty from WNYMMA - I don’t know much about WNYMMA or these two women but they offer free self-defense classes for women on Sunday’s at 11am (I took a class a couple weeks back). This community is strong and kind and I love that there is a business in WNY that takes pride in wanting to help teach women to defend themselves if they ever needed to.

Jess Kelly - Jess is a native Western New Yorker who travels around the country and shares her experiences on her social platforms and with national publications. Not only is Jess a caring and kind human, she reminds me to live life in the moment and to enjoy the world, to take risks and have some fun.

Carrie from Rusterior and Buffalo Boss Babes - Carrie is not only a local business owner but she created Buffalo Boss Babes, a women run blog and social media feed that features talented women in the WNY community. She hosts fun, laid-back networking events that are meant to empower creative women who are helping to build Buffalo.

Dionne from UPward Design for Life - she founded this organization to “restore hope by transforming empty spaces into homes.” By volunteering I have seen the work Dionne does by taking an empty space and turning it into a home and changing peoples lives for the better. If I had an ounce of her talents and energy I would be a better person. We can all learn something from Dionne through her hard work, passion and drive, it motivates me to not give up on my dreams.

Mandy from Big Big Table - I haven’t met Mandy but she is the founder and chef of this new community café where everyone can enjoy a good meal and not have to worry if they can afford it or not. The idea is all are welcome, everybody gives and everyone matters.

cheers to the lessons, adventures and memories of 2021

Whew, it’s been a while since I last wrote a blog post on here. To say the second half of 2021 was devoted to mostly working is not healthy or right but it’s true. And in the spare time I had, I was spending it catching up with my family and friends. 2021 was a good year, but an anxious one. Another year that taught me lessons, made me stronger and wiser, brought new memories with loved ones that I will cherish and it also brought me new friendships. It also has been a year of reflection, like many have been. If there is one thing I’m learning with time, it’s how important it is for me to be around those that I love and care for the most. Time really does fly by when you think about it, and you have to really try to make the most of it by being in the present moment.

As for 2022 sure there are things I want to achieve for myself, personally and professionally and there are places I want to visit and experience but I’m trying to take it day by day (which can be hard for a planner like me). What the last two years have taught me more so now is change is constant and you have to learn to adapt, deal and make the most with all the curveballs that are thrown at you.

Thank you for continuing to follow along on my adventures and stories and thank you for your support. Wishing you all a happy and healthy new year.

Xo

-B

A Beautiful Lavender Farm in Niagara County

On a warm summer, Sunday morning I paid a visit to Kin Loch Farmstead to meet up with Alex Plante, owner and creator of this beautiful space. I learned about Kin Loch late last summer through a social media post and had put it on my bucket list to visit this summer.

Alex and her husband, Ryan moved to Western New York from New York City and opened Kin Loch in the Spring of 2018. What they have created in a short 3 years is nothing short of magical. From the lavender fields to the beautiful barn that can host any sort of event or get together, the farm brings nothing but peacefulness, calming sounds and the beautiful smells of lavender.

Learn more Alex and Kin Loch below.

How did Kin Loch come about? What made you want to start a lavender farm?

When Alex was living in NYC, she had an idea that one day she wanted to open a wedding rental business (online + in person) where people could rent out décor and furniture pieces for their special day and then return them. Part of her 10-year plan was to incorporate a barn which would be her showroom and then have a lavender field once the business was well underway.  The plan flip flopped when she and her husband, Ryan moved to Buffalo for his job a few years ago. She has always loved lavender and while she was on maternity leave, she had this idea to purchase land to convert to a lavender farm so that’s what they did. They bought a farm, and the lavender field came first. Her passion is the lavender piece and the events she plans and organizes at the barn are the more “business” side of things. When she moved to Buffalo, she wasn’t privy to one specific area she just knew she wanted to live where the soil quality was good to grow the plant.

Kin Loch sits on 30 acres and has a test field in the front entrance where her current lavender grows and where the popular u-pick classes are held. Alex uses no chemicals, making her product organic. In the back of the property sits another 15 acres where she hopes to one day house a greenhouse and large lavender field which would make it the biggest in the Northeastern part of the United States.  Lavender is grown from cuttings and are usually planted in the spring. They take three years to fully establish.

Your favorite part about owning/growing your lavender farmstead?

There are lots of parts of the business from the u-pick events to rental events like weddings, showers, and private parties we hold in the barn, but I’d say my favorite thing about owning my own business is growing and tending to the lavender fields.

Her second favorite part of owning her own business is teaching classes. Especially the Lavender 101 class. Not many people know lavender is a herb not a flower and there are lots of ways it can be used, like as a repellant, for burns, or in food. It’s beautiful to smell and is found to calm nerves and stress.

You grow French and English lavender – do you have a favorite and why?

Alex grows 8 types of French and English lavender and when asked what her favorite kind was, she said Grosso is her favorite type on the farm. It’s a French type of lavender that has the highest oil content and it’s a good size, makes a statement, it smells good and it’s reliable.

What does Kin Loch mean?

“Family Lake”

What is a typical day like running the farmstead?

Kin Loch Farm is open May thru October and in the winter months we are making product, like our candles, lavender product and planning for next year. During the peak months Alex is on-site Thursday thru Sunday and every day is very different. One day she could be chipping wood in the forest and tending to the lavender test area in the fields up front and making sure the property is up kept. If there are events going on in the barn, she’s there helping set-up, meeting with vendors, giving tours of the property for rentals, etc.

Monday thru Wednesday while she may not be on-site she’s answering emails, prepping for what is on the weeks schedule and popping into the farm when needed to fulfill orders and tend to property up-keep.

There are a lot of moving parts and being able to adjust and pivot is part of the daily grind.  

Your favorite part of WNY?

Western New York is the best of both worlds, it’s small but mighty. It’s a city that offers Broadway shows, we have access to fresh water and lakes and two professional sports teams. Some may think there isn’t as much excitement but that’s not true.

It’s also a good time to open a business in Buffalo. Buffalo is doing well, as a business owner you want to go somewhere where the economics prosper, and I feel like Western New York has that.

If you could have a superpower, what would it be?

To create more time, I feel like there is never enough time.

Favorite summer playlist or Song to get you through the day?

When on the farm it’s Leon Bridges and the Allman Brothers. In the car it’s the Hamilton soundtrack.

Which of the 5 senses is your strongest?

It’s not really a sense, but I’d say I’m a doer. If I have an idea, I’m very decisive – I do it, and move forward, I don’t sit, and think should or shouldn’t I.

Your spirit animal?

I like to stay busy, I’m always doing something, so I’d say I’m like a Woodchuck or Beaver, I keep going.

What did you want to be when you grew up?

I went to school for journalism and wanted to be a journalist when I grew up. When asked if she had any interest in being in that field now, she said no and laughed.

Biggest fear or challenge that you’ve faced while owning your own business?

The same year we opened, Cambria wanted to change the Agri-Tourism rules so if you operated as a farm no people would be able to be on property for special events, but Kin Loch worked with other farms and neighbors in the area to make it work so that farms could host people on their property and still be respectful of each other.

Upcoming Events?

For more information on Kin Loch’s upcoming events click here.

Kin Loch on social media:

IG Facebook

Buffalo Olmsted Parks Conservancy

I’m a lover of all things outdoors and my love for the parks grew stronger this past year when all I felt comfortable doing during the pandemic was taking walks and hikes. Give me some fresh air + green space and it just fuels my soul, calms my nerves and gives me some peace + clarity.

Fast forward to the Fall of 2020 when I came across a social media post from Buffalo Olmsted Parks Conservancy (BOPC) looking for young professionals in the community to join their new initiative - Young Professionals for Olmsted Parks (YPOP), I immediately applied hoping that I would be accepted into the program.

In January of this year 50+ young professionals came together (via zoom) with the BOPC staff to meet for the first time. Through this new initiative, we are able to support the Conservancy's mission to care for Buffalo's Olmsted Parks. YPOP members are involved with activities like park tours, volunteer events, networking sessions and fundraising initiatives. It’s been four months and I’ve met a lot of great people and have learned so much about our Buffalo Parks.

With Spring officially here, people heading outside and Earth Day next week I wanted to share more information about the organization, what you can do to help support and sustain our Olmsted Parks and learn more about the creative Development Team who are always finding innovative ways to engage with the community.

The Buffalo Olmsted Parks Conservancy is the first nonprofit in the nation to manage and operate an urban park system.

The Conservancy cares for 850 acres of Olmsted-designed parks, parkways, circles and smaller spaces and has more than 1 million visitors each year. From BPOC’s website:

Frederick Law Olmsted believed the purpose of green space was to “refresh and delight the eye and through the eye, mind and spirit.” Upon touring the City of Buffalo in 1868, he convinced the city’s leaders that not one park – as in New York City’s Central Park – but multiple parks would better serve Buffalo’s needs.

The Buffalo Olmsted Park System is composed of six parks, seven parkways and eight circles and have a talented and dedicated team of individuals that maintain and operate these spaces all year round. Another division of the team helps sustain the Conservancy by donor cultivations, fundraising initiatives, marketing and more and that’s there Development Team. This team consists of Catie Stephenson, Director of Development + Communications, Sarah Larkin, PR + Events Coordinator and Zhi Ting Phua, Marketing Communications Specialist. Learn more about them and the work they do below.

photo’s courtesy of Sarah Larkin, BOPC

What's the most unique/one-of-a-kind thing about your position? 

Sarah: I’m able to think out of the box and create a brand new program like YPOP! But also, being able to just pop by one of the parks during the day to check in on a project or with the operations crew. To be able to break up the day at the office, it’s amazing that our other office space is our Parks.

Zhi: Being in the communications team offers me several opportunities to interact, learn and engage with staff from every Conservancy department. I hope to use my position to celebrate and acknowledge the hard work and talents of my colleagues as we work together to fulfill our mission to steward Buffalo’s Olmsted Parks.

What's something the public may not know about your position? 

Catie: I think there’s a perception that development professionals are 100% focused on asking for money. In reality, development is about building relationships with people who have similar values and interests. While finding funding to support our organizational mission is important, it’s equally important to connect with people on a personal level and find those connections that sustain relationships for the long term.

What does the Olmsted Park system mean to you? 

Sarah: A free attraction that’s open to the public 365 days a year. These parks are the true lungs to our city.

Zhi: Our Olmsted Parks are places we can find peace, solitude and comfort.

Catie: I love thinking about how the Olmsted Parks have served me throughout my life. When I was little, I played soccer in the parks. When I was in high school and college, the parks and parkways became a place to meet and spend time with friends. Now that I have my own family, they are spaces for my son to play and enjoy nature, and for us to spend time together. I’m so proud to work for BOPC and give back to these parks that have given so much to me.

What's your favorite thing about Buffalo/WNY? 

Sarah: Buffalo Pride. The amount of Buffalo clothing or house decorations I own that are Buffalo themed is not healthy, but I wouldn’t want to live anywhere else. 

Zhi: I find so much joy walking/running the Olmsted parkways and savoring delicious food all around the city!

Catie: I love how Buffalonians make conversation with people we don’t know at any time, in any place. That friendliness and warmth gives me life!

Favorite Olmsted event and why? 

Sarah: The Olmsted Gala is kind of the culmination event of the park season. It’s a big celebration with our donors and the community to celebrate all that we accomplished during the park season. And also be able to celebrate with the Olmsted staff.

Zhi: Outdoor Family Movie Nights are one of my favorites! I love how we use our Olmsted green spaces to offer a classic, family-friendly and free activity to Buffalonians.

Catie: Any event that allows us to connect with park users be it a walking tour, a bike tour, or a fundraising event. I love meeting new people and sharing stories!

Most memorable moment of your job and why? 

Sarah: The kickoff of the YPOP Program. In 2019, an idea popped into my head of creating a young professionals program and it was pretty surreal to see it all come together and officially launch!

Zhi: Leading my first walking tour around Hoyt Lake was great fun! I am especially thankful to our volunteer historian Jim Mendola for his trust and guidance. Buffalo’s Olmsted Park System turns 153 years old in 2021, and I am so glad to be able to share the stories of our historic greenspaces and structures, especially when these spaces mean something different to everyone.

Catie: There are so many memorable moments – the 150th celebration of Olmsted, FLOmingos, Wednesdays with Olmsted, team volunteer projects – too many to choose from!

What advice can you share with people that they can take and apply/help our parks? 

Catie: Parks need people. Olmsted designed these spaces not just for Buffalo in 1868, but for the Buffalo of today. His vision was extraordinarily innovative and we need people to sustain and advocate for our parks to ensure they are available for the next generation.

What are some fun ways the community can get involved with Olmsted Parks as we head into the warmer months? 

Zhi: Follow the Conservancy on Facebook, Instagram and Twitter! Our social media handle is @bfloparks. There will be a mix of virtual and in-person engagement opportunities, and we would love to have you!

Catie: Volunteer! We are always looking for individual volunteers or volunteer groups to help support the care and maintenance of these spaces.

Can you explain the work that goes into getting the parks, parkways and circles ready for the spring and summer months? 

Zhi: Every season of the year has its own needs and priorities. For example, in the winter, snow plowing and icing pathways throughout the park system is essential. To get ready for spring and summer (which we refer to as the “park season”), seed sowing of over 12,000 plants is a crucial project that begins at the end of January in the MLK Jr. Park greenhouse. This growing process lasts through May, when the plants grow large enough to be transplanted from the greenhouse to the flowerbeds in the Olmsted Parks. The operations team also tend to the green spaces catered for various park activities such as striping the soccer fields, preparing the golf greens for tee times and restoring the turf at areas with high foot traffic.

Catie: While the parks may seem quiet over the winter, the operations team never stops! When spring arrives, the team kicks into high gear assessing and fixing any winter damage, prepping beds for planting, coordinating full scale clean ups, preparing for mowing season, cleaning trails and pathways, and partnering with other departments to ensure we’re ready for a busy park season.

What impact does the Olmsted Parks Conservancy have on the City of Buffalo and on the community? 

Catie: The Olmsted Park System provides a one-of-a-kind space for health, wellness, and connection to each other and nature. Across the world, cities are trying to find ways to connect their parks with the exact parkway system we have in Buffalo. We have something special here in Buffalo and I hope it makes everyone proud.

Can you share your favorite spot at your favorite park and why? 

Sarah: My favorite spot is on either Lincoln or Bidwell Parkway and looking down at the lines of symmetrical trees. On a beautiful summer day with the plush trees, it’s just so satisfying to see that design right in front of you.

Zhi: I appreciate the parkways and circles as they represent a connective tissue in an urban and growing city, but I do have a soft spot for Cazenovia Park! If you are not sure why, you should take a walk at Caz to find out for yourself!

What is one of your most memorable or fun collaborations that you've gotten to work on? 

Sarah: I would say that for the Gala last year, when were pivoting everything to virtual, we partnered with WKBW on a 30 minute Olmsted special that aired the night of, what would have been, our Gala. I really got to put my creative producer hat on and work with everyone at WKBW to make the special our own. It was a really great feeling to see the end result and know how much hard work our team put into that project.

How did you get your start in the position you hold? 

Sarah: I have a background in Public Relations and Events. I’ve always been a planner and logistical queen, so I knew the event route was something I’d enjoy. My past jobs have included a mix of PR and Events at the Buffalo Bills, M&T Bank, Canalside and the NF Conference Center.

Zhi: I started as a photography volunteer for the Conservancy, somehow wiggled in as a Marketing intern and applied to join the d=Development and Communications department full-time.

What is one thing you have learned during your time with the Buffalo Olmsted Parks Conservancy? 

Sarah: That you should love what you do for work. When you love what you’re doing daily, it doesn’t event seem like work. Everyone at the Conservancy is very passionate about the work that they do, which makes for a strong Olmsted family and amazing work culture.

Zhi: When you believe in the mission of your organization, it provides you with greater inspiration and motivation to work hard and excel. The Conservancy’s mission is so much larger than myself, it is multi-faceted and a huge undertaking. Yet, it all began in 1978 thanks to a group of young park advocates who had the foresight, urgency and courage to speak up for our green spaces. Isn’t this piece of history marvelous?

Are there other parks (doesn't have to be in WNY) that you look to for ideas, collaborations or inspiration? 

Catie: Yes! Over the last few years, we have worked hard to build relationships with other conservancies and parks organizations across the country. We even visited a few prior to COVID. It’s wonderful to have a group of people to brainstorm with and share ideas. Olmsted’s 200th birthday is coming up in 2022, which will be a national celebration with a good deal of collaboration.

If you could describe your co-worker(s) with a superpower, what would it be and why? 

Sarah: The Dream Team – we are all Wonder Women!

 Catie: The creativity and commitment of this team is unparalleled. I’m so proud to work with them!

The Inventive Team Behind The Social Media at PSE

This months feature is one I’m really excited to share because it’s highlighting a group of creative, talented people who run the social media content and strategy for Pegula Sports and Entertainment, LLC (PSE). While some may think running social media is a piece of cake there is a lot of work and time behind the scenes in creating the content that is published. Having a great team that works together is what makes this team and PSE stand out from the crowd.

Learn more about the team below.

Who makes up the social media and content team at PSE?

• Anna Stolzenburg – Director of Social Media Strategy and Content// Media & Content

• Zach Specht - Manager of Social Media

• Kelsey Sweet – Senior Social Media Editor

• Alexi Spector - Senior Social Media Editor

• Jami Cohen - Media & Content Coordinator

• Allie Napoli - Social Media Editor

photo courtesy of PSE Social team

What is your favorite part of your job?

Anna: The people. In social media, we get to work with so many different departments and individuals, and getting to know so many across our companies makes every day different in a great way.

Kelsey: Aside from working with our team and others in our company, getting to know our players as people and getting to show that side of them to our fans.

Alexi: I get to come to work every day and provide content about something I love and am passionate about – hockey!

Zach: Any time that we collaborate with our Community Relations team amazes me. I’ve been privileged to be around for some very special moments throughout the last few seasons and it always inspires me how people in less fortunate situations always see the best in every opportunity.

photo courtesy of PSE Social team

As a team what would you say is your most memorable moment & why?

The NFL Draft is an event that our whole crew gets to join forces on, and every year it’s a really fun, collaborative experience. The three long days almost become a professional bonding experience – and it helps that the One Bills Drive spread is complete with ten different types of M&Ms and all the snacks you could ever want.

In general though, making memories and covering impactful moments in Buffalo sports history is a thrill for our team always!

Individually, what is your most memorable moment of your job & why?

Anna: Being in Miami, outside the locker room, hearing the roar of the team when the Bengals won and the Bills playoff drought was over was an incredible moment. It was New Years Eve, and the plane ride after was a blast. Then arriving at the airport to thousands of fans on a freezing cold night was the cheery on top of an experience I’ll never forget.

Kelsey: Most recently, when we beat the Colts this year in the Wild Card round. That game was a rollercoaster of emotions, but getting to hit send on the win graphics at that game had me basically in tears. Anna can confirm.

Alexi: I think the most memorable moment of my job was more of an experience – going to Sweden to cover the team for the NHL Global Series was incredible!

Zach: Although we have had some amazing moments together like breaking the 18 year playoff drought and winning the AFC East for the first time in 25 years, I have to pick the 2017 Snow Bowl against the Colts. There are some pretty iconic photos from that game and despite being Buffalo born and raised, I have never seen lake effect move that quickly!

What is one thing you've learned about yourself from being in your role at PSE?

Anna: I’ve learned so much, especially having been here for eight years, but if I had to pick one thing I’d say I’ve learned that sports can transcend the field and transform a community, and that I feel most purposeful working on projects that do just that.

Kelsey: Passions can be matched with a career. Some days it feels like work, but most days it honestly doesn’t. I love what I get to do each day and who I get to do it with!

Alexi: I think I’ve learned more about where my strengths lie and where I can work on things. Having a team to collaborate with provides opportunities for us to shine in our strengths, but learn from each other when it comes to things I don’t know as much about!

Zach: Although the unpredictability of this job keeps us guessing, I enjoy being challenged to create content and anticipate different trends that are happening on social media. Despite many challenges throughout our COVID world, I think one thing I’ve learned during this past season is how important it is to intentionally recharge. Take the 20 minute walk outside and go grab your coffee, you’ll feel refreshed and ultimately be more productive.

photo courtesy of PSE Social team

What is one thing you've learned about each other during your time at PSE?

Anna: I’ve learned that even though we’re all in the same field, we each have different styles and that’s what makes us work together so well.

Kelsey: How well we work together as a team and play to each other’s strengths. I’m grateful to work with people that I genuinely enjoy spending time with not only as co-workers, but as friends.

Alexi: I’ve learned so much about working in the big picture as a team!

Zach: I think my favorite attribute that I’ve noticed about our social team is selflessness. No matter the game or event, we truly always pull together and have a content first mindset that allows everyone to work to their strengths.

photo courtesy of PSE Social team

Can you explain how as a team you take an idea and put it into action? Are their brainstorming sessions as to what type of content to put out there and how? Do other departments get involved in the social media strategy and content? Do you ever work with other teams on collaborations or ideas? How as a team, do you work through any differences on ideas, if there are any?

We absolutely couldn’t survive without our brainstorm sessions that later evolve into a finished product. We very much believe that the thought power of the group is greater than the individual, and we have often turned a random thought into great social media. Depending on the project, we brainstorm with our videographers, content team, graphic designers or anyone else who might end up being involved, so we’re all on the same page. Differences in ideas happen, but we always try to reflect on what the fan would want most, and what the goals of our dept./organization are, and let those guide us to a compromise.

How would each of you describe each other to others?

Anna: Kelsey brings enthusiasm and passion. Alexi brings organization and focus. Zach brings energy and an ability to get along with everyone.

Kelsey: Anna is hard-working, thoughtful, and sincere. Alexi is a go getter, strong, and kind. Zach is high energy (highly caffeinated always), funny, and supportive.

Alexi: Anna - Driven, supportive, confident and an awesome boss! Kelsey - Knowledgeable, enthusiastic, and always ready to jump in where help and guidance are needed! Zach - Energized, creative; I love to go to Zach for outside-of-the-box ideas for the Sabres!

Zach: Anna- is the steady force that keeps us mindful of the goal if (and usually when) we get off topic. Alexi- the elite planner. I haven’t helped out with Sabres social where everything hasn’t been planned out. Kelsey- always brings the energy. To quote her “she’s LIT”

What is one thing you'd like the general public to know about your job? Something that people may think they know but they don't.

Anna: A lot of thought, time and effort goes into crafting any given social post. Hitting send is 1% of the work.

Kelsey: We read the comments, haha. But seriously, there’s so much that goes into what we do, it’s not just “sending tweets,” even though I joke and say that sometimes. There’s so much time and thought that goes into curating the content we push out on a daily basis to best engage with our fans. We do it for them and we work dang hard at that!

Alexi: We read the comments, but don’t set the lineups.

Zach: Having a personal brand/presence on social media is different than contributing to a brand.

What do you love about Buffalo/WNY?

Anna: This is cliché, but it’s absolutely the people – their resilience, friendliness, warmth, camaraderie. It’s something people who aren’t from Buffalo can’t understand until they’ve experienced it.

Kelsey: I always half joke with people when they move here that they’re going to “catch the Buffalo bug,” but it’s SO true. There’s just something about this city that pulls you in. I think moving away made me more grateful for it. But especially in recent years, and in the pandemic, it’s been really cool to see Buffalo on the rise and how we’ve come together. And the amazing summers make the gray winters worth it. 😊

Alexi: I love the summertime in Buffalo! There’s nothing better than seeing everyone outside enjoying the summer after a long winter – it seems to bring the city together.

Zach: I’m stuck choosing between the people and the food. Despite being a mid-sized city, the culinary scene in Buffalo is much more diverse than people would think at face value.

If you had to choose, what would you say is your superpower as a team and individually?

Anna: As a team and individual – shapeshifting, being able to go between brands in an instant and provide valuable input.

Kelsey: I’d say either staying hip with things, or being able to jump between brands and roles when needed!

Alexi: Hmmm…as a team, maybe collaboration? Individually, maybe organization.

Zach: Mind reading. I can’t count how many times two people within our group have had the same caption idea for a photo or video.

What do you think makes your team so strong and special?

Anna: We are so fortunate to work with a group that enjoys each other’s company, inside and outside of work. In this job, you often have to miss personal activities and make sacrifices of your time that wouldn’t happen in a typical professional setting, but time spent with our crew is time genuinely enjoyed, and that makes such a difference in our experiences but also in our output on the job.

Kelsey: I feel like I’ve already said this 87 times in my answers, but seriously our bond just as people at the roots of who we are makes all the difference in making as strong as a team. We are just having fun at the end of the day, and that makes it so so special.

Alexi: How our strengths all lie in different and unique areas, and how we’re able to use them effectively to help each other!

Zach: I can’t overcommunicate how fortunate it is to be friends with your coworkers. We are all passionate about our careers but caring for one another will always be first and that makes the long hours during the season worth it.

Winter Activities

We are well over the halfway mark of the winter season (officially 23 days until Spring!) and while I can’t wait for the warmer weather to come back, I’ve tried to really embrace winter for all that it is this year. To be honest I don’t think we’ve had a really bad winter, the grey skies and cold temps can be daunting some days but we haven’t had unfathomable snow amounts.

winter walks at Front Park

Over the last few weeks despite the cold I set a goal for myself to get outside and get in as much fresh air as I can, even if it’s a short walk it can work wonders on my mental health. Below I share some of the places I’ve gone for walks and other winter activities I’ve done and things I’d still like to do before the season is over.

greenhouse at MLK Jr. Park

Walking/Visiting the Olmsted Parks. I’m part of a new young professionals group, YPOP for Olmsted, so when the idea was tossed out there to meet up at a park and network it was a no brainer for me to participate in as many of these meet-ups that I could. Not only have I met some pretty cool yp’s but I also walked around some parks I don’t get to visit that often. Some of the parks we walked were Cazenovia Park, Delaware Park, Front Park and MLK Jr. Park.

Another place that my niece, Savannah and I visited a couple weeks ago was the Charles E. Burchfield Nature and Art Center in West Seneca, even though the trails are short we made the most of our time exploring, rolling down snow mounds, looking at the art work and Savannah got to play on the playground for a little bit.

Tifft Nature Preserve has been another great winter spot where my niece, nephew and I have visited this winter season. Great all year round, its nice to visit and explore what’s around you.

The Niagara Wine Trail - last weekend a couple friends and myself did a day trip up to Niagara County. Spring Lake Winery was great, they offer smore’s, a glass of wine or beer (or non-alcoholic drinks) and a bonfire for an hour. Tickets are $12. This was great for the snowy day that it was. We then went to Niagara Landing, they are taking reservations for tastings which is nice because it wasn’t crowded. The last place we went was Arrowhead Winery, there space is so big that it was easy to social distance yourself from the other visitors and the view out the window was pretty nice.

Things I’d still like to do before winter is over:

• Snow Shoeing at one of the parks in the area. I hear Ellicott Creek Park may be good for this, suggestions are welcome!

• Cross Country skiing (I haven’t done this since I was in high school)

• Night Tubing under the lights at Peek’ n Peak Resort

The Year of 2020

Each year, like many, I take time to reflect on this past year and re-set my intentions for the upcoming year. As we all have said at one point, 2020 has been nothing like we have ever experienced. Not only has the pandemic impacted all of our lives in some way, we all have our daily life experiences (good and bad) to add on to this.

a day trip to Ellicottville in February. This photo was taken outside of West Rose. Highly recommend you visiting.

For me, this year started off with a kick in the gut when we learned that my Mom was diagnosed with breast cancer in January. As my family and I wrapped our heads around this, we entered this pandemic world in the U.S. in March, and since then there have been highs and lows.

At the end of March I started a new job with Shea’s Performing Arts Center, while it’s definitely been a crazy, yet fun onboarding experience and first year, I am so thankful to be a part of the Shea’s family. In April, we lost my grandmother which I still don’t think I’ve fully come to grasp with. Then in June, I was furloughed, but I looked at that time, as time to spend with my family, to learn what is really important in my life and what isn’t worth holding onto. In July, we celebrated my Mom finishing her chemo treatment and moving in the right direction. In August, I was lucky to go back to work.

Harlie at Knox Farms

Rock City Park

Spring Lake Winery

Hansa

Backyard Get Together - Reliving Bills Training Camp

Bird Island

As we entered the Fall I continued that theme of family and spending as much time with them and exploring the outdoors by going on as many hikes in WNY and the surrounding areas as I could. In November my brother and I moved into a new home. And during all of the family and daily life stuff, even in a socially distant world, I was able to support local businesses, volunteer more of my time, meet some cool WNYer’s, seek out new places, build my relationships with others and re-visit places I haven’t been to in a while.

Griffis Sculpture Park

Letchworth State Park

Shea's Performing Arts Center

Stonybrook Park

Tia + Jeff Hartrich | Hartrich Chateau

Hunters Creek

Seneca One Tour

Pumpkinville

Volunteering for UPward Design for Life

There were many special moments throughout this year but here are some of the ones that stood out the most for me. Visiting Shuck Shack on Ohio Street, Spring Lake Winery, Stony Brook State Park, touring Seneca One Buffalo, meeting and working with Kristen from Meet + Eat Charcuterie, visiting the beautiful Hartrich Chateau in Corfu and taking a mini day trip to Presque Isle State Park in PA.

Did I put my blogging life off during this past year? Maybe a little, and while I look at other local influencers there are times when it’s hard for me not to think what am I doing wrong? am I relevant? do people even care or read what I share? But I continue to tell myself to follow my own journey and share my experiences I chose to share because it’s a hobby for me and I want my site to be used as a resource to inform others in the community and beyond about the cool places and people WNY have to offer.

New Home Projects

Arrowhead Winery

Virtual Charcuterie Class with Kristen | Meet + Eat Charcuterie

Wild Blossom Hollow

The Ice at Canalside

A few weeks ago during a meeting someone asked what is one word I would use to describe this past year, my word was Hope. I chose Hope because even during all of the uncertain, bad, difficult, sad, stressful and anxious times I still have hope that things will be better. Maybe that hope comes from the faith I have that everything will always work out even if it’s not to your timing, maybe I’m naïve, I’m not sure, but that is something that has gotten me thru some of the lows.

As I close out this last blog post for the year, and as we approach 2021 I’m looking forward to continuing to shift my energy to what really matters to me and what truly makes me happy. It’s a constant journey to continue to better yourself.

We are all on this planet for a reason, we each have a purpose. I’d like to think this past year was an opportunity for us to all have a good re-set in our lives. It gave us time to evaluate what fills us with love and happiness and to let go and rid ourselves of what is holding us down and what doesn’t matter.

As always thanks for being a part of this journey with me.

Cheers to a healthy + happy 2021

-B

Swoon: Seven Contemplations Exhibition at Northland | Albright Knox

Last week my friend Kelsey, her Mom, Lynne and, I went to the Albright Knox Northland to see the current exhibit Swoon: Seven Contemplations by Caledonia Curry. Below are my opinions on the exhibit and our experience.

1. All Covid safety protocols were in place - there were timed tickets, facemasks and social distancing were in place. The nice thing about this was we went on a Friday evening at 6:00pm (the last time slot of the day) and there were hardly any people in the building.

2. The exhibition is beautiful. Each piece is unique and tailored in its own way. They are tailored to “create empathetic spaces for contemplating both personal and community healing journeys, and the restorative and generative power of creativity.” (AK Northland).

3. It was a time to reflect and meditate if you chose to do so. Each piece was set to address experiences we as human beings go through.

Below are some of my favorite pieces:

Tree of Life...

In the gallery guide, the Tree of Life means with each breath we are given (freely) new life. It can be something simple or could be something as big as a second chance.

Medea

Medea represents fear + suffering. In today’s society (more now than ever) we are all experiencing anxiety, pain, fear and more. The way we handle these instances can help us learn how to face strong emotions when they arise. When we sit and deal with these uncomfortable feelings that we may bury inside we start to gain more strength and power and learn how we want to react to the world around us.

Memento Mori

“Our difficulties become bridges that connect us to one another, especially when we are able to feel these difficulties fully.” (AK Northland gallery guide)

Other pieces that I liked:

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Swoon: Seven Contemplations is on exhibit at Albright Knox Northland until January 10, 2021. They are open Friday thru Sunday and ticket reservations can be made ahead of time. More information can be found here. If you’re looking for something safe to do over the holiday break consider checking paying a visit.

Shopping & Supporting Local this Holiday season

There is no doubt everyone is feeling some sort of effects from the pandemic and the recent mandate to shut down temporarily due to WNY being in the orange zone. Like many, I wanted to share my list of favorite locally owned businesses and some of the places I’ll be supporting this holiday season.

Whenever I’m at Rev it really is the best day!

Fitness Studios:

Revolution Buffalo - Take a virtual or on-demand class, purchase merch or a gift card

Reform - Purchase merch or a gift card to gift to your fitness pal or use when restrictions are lifted

Barre Centric - Sign up for a virtual class, purchase merch or a gift card

Space on Seneca - we could all use a little inner peace and zen right now. They are offering virtual classes during this time.

Clothing + Jewelry:

BKind City - Katie offers everything for clothing for adults and kids, and new home decor!

Anna Grace - this has always been my favorite clothing boutique in town, this store reflects some of my taste in clothing, jewelry and home decor items.

Indie Twenty - Rachel’s boho style and the jewelry she creates makes me enjoy seeing her continue to grow in her business.

Rusterior - Carrie offers a wide variety of clothing, toys and decor for those who have the adventure soul.

Half & Half Boutique - currently offering 20% off your order of $100 or more at checkout.

Copper & Steel Chainmail jewelry (on Instagram)

Peg’s Hardware - I love everything Gretchen creates, pay a visit to her new space for the holiday season at 657 Persons Ave in East Aurora. (Check her social media before heading to the store).

Home Goods + Decor + Candles + Art:

MuseJar

Witches of Wax

Linwood Candles

Oxford Pennant

Kitch Studios

Rusterior

Finishing Touches by Caitlin Krumm

Food + Drink:

Whether you’re ordering take out or purchasing a gift card it will help these businesses be here for when we can be back together again.

Winkler + Samuels - did you see the have a Wine & Spirit Advent calendar - use code holiday fun for $20 off before Thanksgiving.

Paradise Wine

Resurgence Brewing Co.

Hartman’s Distilling Co. - they have a Holiday Market taking place 11/27 thru 11/29, face masks required and social distancing will be enforced. Vendors will be announced the morning of each day.

Hydraulic Hearth

Hearth + Press

The Grange Community Kitchen

West Rose

Share Kitchen + Bar

Toasted Bflo

Breadhive

Meet + Eat Charcuterie - don’t feel like cooking? This is a perfect way to have a custom board made for you. Kristen creates some of the best charcuterie and cheese boards in town.

Bflo Charcuterie Creations - (on Instagram)

Billy Club

Cantina Loco

Kuni’s

The Place

The Cereal Spot

What’s Poppin Gourmet Popcorn

Coffee Shops:

Overwinter Coffee

Remedy House

Five Points

Wonder Coffeehouse

Healthy Options:

Her Kitchen Buffalo

Squeeze Juicery

Newbury Salads

Fresh Catch Poke

Florists:

Who doesn’t love a fresh floral bouquet or wreath for the holidays?!

Wild Blossom Hollow

Wild Root Floral

Petrichor Flora

Kinloch Farmstead - they are offering cute gift sets to purchase, Lavender package or the Bee package

Pet Stores:

Buffalo Barkery

Cultural Institutions:

I’m going to use my platform as a way to promote organizations who need are support if we want them to remain open. There are MANY organizations in WNY that need our support (any little bit counts). Below are cultural institutions and non-profits near and dear to my heart, please consider donating to one of these or to an organization that is near and dear to your heart. The point is to support each other the best way we can during this difficult time, that can be financially or by volunteering your time and talents.

Shea’s Performing Arts Center

The Buffalo Zoo

Albright Knox Art Gallery

Art Park

The Botanical Gardens

The Buffalo Science Museum + Tifft Nature Preserve

Non-Profit Organizations:

Aquarium of Niagara

The Central Terminal

UPward Design for Life

Let them LOL

Make-A-Wish of WNY

Buffalo Olmsted Parks Conservancy

The John R. Oishei Children’s Hospital

Carly’s Club

Explore & More Children’s Museum

Getting Outdoors & Catching Some Fresh Air...

Rock City Park. Olean, NY.

Over the course of these last 8-9 weeks I’ve visited some “hiking spots” around the WNY region. One of the only things helping me not spiral into a very deep depression is getting outside, getting some fresh air and being in nature. It’s really helped clear my head, not think about reality (even if its just for a few moments) and just be.

Some of these spots may be well known to most, some may not consider them real hiking places, and some may not be aware of any of these locations or have never been, regardless of any of those things, below I break down where I’ve been so far and my opinion of each place.

Hemlock Canadice State Forest. No Shoes. No Problem.

Hemlock Canadice State Forest (Canadice Haul Road Trail) - located in the Finger Lake region (about an hour and a half from Buffalo) this was a tricky place to find. There wasn’t one spot per say where you could enter and exit from a trail, at least not noticeably. I took my niece and nephew with me and we found a few spots off the sides of the road that seemed like they were hiking entrances but it didn’t look clear enough. After driving around for a little bit, we came to one spot where we got out and walked a short distance to the lake. I let the kids put their feet in the water and throw some rocks before we headed back to trying to find a more defined trail. Eventually, as I was just about to give up, we came across the Canadice Haul Road Trail, it was a nice trail, clean, quiet and not overly populated with people. We made it about 20 -30 minutes in before the kids said their legs were getting tired so we turned around. I have to remind myself they are kids and not adults.

Overall verdict, a little tricky to find a trail but once we found one it was worth it. It is a drive so I would plan this as a whole day trip, pack some water and snacks (especially if you have little ones you’re bringing with you). Another note - once we found the Canadice Haul Road Trail my cell service was very limited and spotty, keep that in mind as you plan ahead.

Rock City Park

Rock City Park - Located in the southern tier (Olean, NY) this park features an array of rock formations and hiking trail(s) that will leave every visitor happy. There is an admission to this park - $5 for adults/teens $3 for children 6-12 years old and hours of operation are 9-6pm daily (last admission to the park is 5pm). This place was easy to get to, about a hour and a half from Buffalo and was a lot of fun. My sister and I took my niece and nephew and they had a blast. For the most part adults and kids can crawl, walk, climb through, above, and in-between various rock formations that are throughout the trails within the park. They provide you with a trail map so you know what rock formations you are looking at and you get a little bit of history with each one. This is a great place to go whether or not you have kids. Its dog friendly too, as long as your dog remains on a leash. There are some steep steps and uneven, rugged terrain so if you’re looking for a nice, relaxing hike this may not be the best trail to walk.

Overall - fun, dog and kid-friendly, there is a cost to enter, definitely a place to go for those looking for an adventure.

Akron Falls - About a 35 minute drive from Buffalo this is a nice, big park and has a playground area (even though we didn’t go there). The trails are easy for the most part and the view of the waterfall is very nice. Only downfall I would say - the people crowding near the waterfall to take pictures, it made it hard to safely social distance. My niece and nephew really liked this location. The accessibility and ease of walking around I think they favored. The waterfall was a perk.

Knox Farms - About a 40 minute drive from Buffalo, this is a favorite of mine (and Harlie’s). The park is big enough to walk the trails, have a picnic or simply sit on a bench and just stare out at the beautiful scenery. Now that the dog park is open you can also let your best pal run around in the designated areas if you so choose. I like the ability to properly social distance yourself at this park. I also like the little reading library along one of the trails. My niece and nephew have been here a few times throughout the summer and they enjoyed it very much. Harlie loves when I take her for walks here, its one of the first spots I took her to as a puppy and she still loves it to this day.

Reinstein Woods - About a 15-20 minute drive from Buffalo, Reinstein Woods is bigger than what I thought it would be. it has multiple trails with beautiful lily ponds, its really forestry in a residential area where you may not think it would be and they have great directional signage at the main entrance so people are properly entering and exiting the trails and staying socially distanced. My niece and nephew liked this place up until they saw signs to be cautious of ticks and then they thought they were going to get one on them so it made it not so pleasant. No dogs are allowed here, but overall I thought it was a nice place, close to home and I would definitely go back.

Presque Isle State Park

Presque Isle State Park - Located in Erie, PA Presque Isle was about a two, to two and a half hour drive. My sister and I took my niece and nephew to go to one of the many beaches on site, but they have an abundance of trails that you can bike, walk, run or roller blade on and beautiful views of the Lake Erie. The kids loved the beach, even though it was one of those extremely hot days, they loved being in the water and playing in the sand. This was a great day trip, and cost next to nothing (outside of gas & toll money really). It’s definitely a place I’d go back to and spend more time at. As we were leaving the park a turtle was crossing the pavement and it was pretty cool to see it trucking along.

Buckhorn Island State Park - Located on Grand Island this park is about a 20-25 minute drive from Buffalo and borders the Niagara River. This park was another pretty cool spot with a handful of trails to walk around and some take you right up to the waters edge. Dogs are allowed and its a pretty easy walk, mostly flat in the areas I was. It goes close/alongside the Grand Island Bridge and some of the views are pretty cool to see. I saw some kids fishing and also saw some kayakers and people riding bikes while I was there.

Artpark - about a 45 minute drive from Buffalo, I’ve been to Artpark more times this summer than I think I have been in the last few years. First was to walk around and see the multiple art pieces they have on property, the second was for the drive-in movie series they are hosting this summer and the more recent was for an Art of Walking event where they incorporated a guided walk through the site with nature and creative art performance. It was pretty cool. This place offers not only a nice place to take a walk, but is a good place to take the kids and let your creative spirit come alive. The Public Art they have on display also provides good conversation points if you’re with someone else or with kids and if you’re not, it still offers your creative juices to flow.

Tifft Nature Preserve - located at Buffalo’s Outer Harbor, this is a classic spot for me. Not only is there so much nature, natural beauty and wildlife, but my niece and nephew enjoy this spot a lot. With the various trails they never seem to get bored and only want to explore more when they are there. The trails are easy to walk through and its a short drive from the suburbs. No dogs are allowed. They do offer nature programming throughout the year which is nice for anyone looking for something to do other than just walk around at your leisure.

Harlie posing at Chestnut Ridge.

Chestnut Ridge - Located in Orchard Park, another classic place to visit, I love the hills that the Ridge offers, provides for a good workout. I also enjoy the various trails you can go on. When I visited the park was pretty busy, there were outdoor fitness and rec classes, people watching the sunset and people just out for a leisurely stroll or jog. It wasn’t bad but I could definitely see where socially distancing may be hard to do in some areas when you’re passing by people. Harlie enjoyed her walk here.

There are still a handful of places on my list that I want to check out before the weather gets cold. What are some of your favorite hiking spots or places you like to go to get outside and get some fresh air?