Tag: Outer Harbor

Women Who Move Buffalo – The Gals from Love in Motion Yoga

It’s been a while since I’ve posted about my women who move Buffalo series, not because I haven’t met some pretty cool people recently, but just because life has gotten in the way. Anyways…last year I was introduced to Kate and Kathleen from Love in Motion Yoga  they started teaching free yoga classes at the Outer Harbor on Wednesday’s and Saturday’s. Jump to today and what I’ll say is you really never know how things will go when you meet new people, sometimes your relationship can be pretty minimal and other times it can grow into something wonderful and that’s what I say happened with us. Since then, we’ve collaborated more, laughed more and they’ve taught me to just live my life.

{the studio}

On Saturday morning before their busy day full of classes they were kind enough to invite me into to their studio to share their story. Check it out below…

{during our interview – a candid shot of behind the scenes work at LIM}

BP:  How did you two meet?

K&K: Kathleen was in the training process to become a yoga instructor and attended Kate’s first yoga class she was teaching in 2008 and the rest is history!

BP: What made you gals want to go into business together?

K&K: It’s been 5- 6 years in the making, we’ve talked about going into business together and knew that was both of our end goals and visions.

BP: How did you both get into the yoga scene?

K&K: Kate: I’m a runner and wanted to stretch {I wish I recorded Kate’s response, it is a lot better than just reading it here.} Kathleen: my sister suggested me taking it up after a phone conversation I had with her.

BP: What do you love most about owning your own business?

K&K: We can do whatever we want.  Any idea or vision we have, if we want to make it happen or just go out and do it, we can. The way we can show up in the community and be apart of something great, is a great feeling.

BP: What is your most memorable experience together?

K&K: {through the laughter} the  time we got pulled over at the Canadian border on our way to teaching a retreat. We had a full cooler full of raw food and they stopped us thinking we were smuggling things in.

BP: What do you love about Buffalo? If you had to chose one thing what would it be?

K&K: The community and the collaboration among small businesses. Collaboration is good for everyone and there is a bigger sense of working together here than if you were in another city.

BP: What is one thing you want people to take away from LIM?

K&K: The sense of coming like you are. Yoga can be fun and there are no expectations, no putting on an act. Its about getting connected and tapping into your body. Its about enjoying the practice, “it’s chill.”

{nothing but smiles at LIM}

One thing I can say is once you meet Kate and Kath your life will change for the better. They bring out the best in people, they do so much for others in the community and always treat everyone with respect and love. They want everyone to be able to practice so if you are financially in a pinch, give them a call and talk to them.

Like I mentioned above, these ladies do so much for the WNY community. Just this week alone they are doing a feel good series at the Buffalo Zoo to raise funds for animal enrichment and Pause in the Park at Roswell Park. And on Oct. 8th check out LIM looonnggg flow w/Kath.  For a complete list of upcoming events and workshops click here.

I’ll leave you all with this.. “there are some people in life that make you laugh a little louder, smile a little bigger, and live just a little bit better.” Kate and Kath do that for me and I can bet money they probably do that for others in this community as well. Thank you ladies for reminding us all to be the best version of ourselves each day.

-B 

{a little advice from the LIM instagram account}

 

 

A “thank you” to my work family as we say goodbye to summer

{the “original” Outer Harbor crew}

Its not the “official” end of summer yet, but with school starting back up and these cooler temperatures that have made there way thru to WNY its easy to say Fall is approaching. While we still have a number of events this next month, I must say this summer, especially this last couple of months have been a whirlwind. One thing I’ve learned is life happens, things change and there will always be problems and sometimes you may not be able to find a solution or answer to those problems, but you need to learn how to move on and be happy with yourself.

{always willing to help me out when it comes to important causes #BisonsFam}

Learning this lesson comes as a real challenge to me as I just want to please everyone whether it be in my professional or personal life, but eventually it will affect you and drive you crazy because you won’t always have the answers or know why things are happening the way they are at those specific times. What I want anyone who may happen to read this post to get out of it is simple, changes take place in all different aspects of your life all the time, some times they are small changes, sometimes they are bigger changes and sometimes we may not know why the hell we are going thru them, but we have to accept them and learn to just live.

{fun times with the gals}

When you are in a career like mine you work very long hours and work becomes your second home. Your co-workers become your second family in a way; you fight together, laugh and cry together, but most importantly you have each others backs. When someone is down or needs help you are there to lift them back up and to let them know everything will be okay. If there is one thing I will stand by its that working together has a far greater reward than working by yourself – a lesson a lot of people could use in today’s world.

{4th of July}

{Jack Craft Fair}

{Thunder at the Outer Harbor}

There are a lot of awesome things that took place this summer and it wouldn’t haven been possible if we didn’t work together. So to my work family at the Ballpark, Canalside and the Outer Harbor, thank you for having my back, making these summer months a very memorable one, picking me up and making me laugh when I’ve wanted to cry and reminding me that “I’ve got this” when I’ve second guessed myself. XO

-B

{the boys}

{2nd to last Bisons game of the season}

{Brunch fest}

{typical Brad 🙂 }

 

 

Friday Finds

Its been a crazy few weeks and my blog has taken a backseat to other things going on in my life. Since I had a few minutes though I thought I would share some of my finds from this past week.

Have a wonderful weekend!

-B

IMG_9027

{This yummy Loganberry One Roq vodka drink was the perfect ending to a busy event day. The company was even better!}

FullSizeRender

{On my way to Tifft Nature Preserve I found one of my new hang out spots this summer at the Outer Harbor}

FullSizeRender2

{Driving behind one of my favorite businesses in town. Their homemade bread is so good}

FullSizeRender1

{One of my favorite days of the summer, this year was event better because I got to see a good friend who is touring with the headliner. Seeing my friends successes makes me happy.}

Venturing through the Inner & Outer Harbor

boats

Saturday I had two of my very good friends back in town and it has been a while since they’ve seen Canalside, so being the big “Buffalove” advocate I am, we went down to Canalside for the afternoon. The Saturday Artisan Market was in full effect along with live music from a variety of bands throughout the day. We grabbed ice cream from Clinton’s Dish, went over to put our name on the 3.5 hour water bike list {which we didn’t end up doing} and took some touristy pictures with Shark girl.

shark girl

We ended up taking the Queen City Ferry over to the Outer Harbor where I showed Michelle and Shanna the Lighthouse before heading back to take them to Buffalo Riverworks where we ended the day. For me, I think I take advantage of Canalside and the development in downtown sometimes because I work down here and I see it on a daily basis.  To have both my Buffalo friends say how they can’t believe how quickly the area has changed reminded me of how lucky we are to have these exciting things taking place.

Until next time…

-B

queen city ferry

{Just enjoying the Queen City Ferry Ride}

IMG_5970

{Canalside on a Saturday}

lighthouse

{Picturesque}

 

%d bloggers like this: