you are beautiful

You are beautiful. That was the theme this past Saturday at HEAL BFLO’s event. {H.E.A.L standing for – Health, Energy, Art and Love}. The yoga retreat and wellness event was much different than other health and wellness events that take place. It was more intimate – offering an all-day yoga retreat for those who wanted to participate and on the other side a vendor based event open to the public featuring local boutiques and businesses.


heal bflo

While I didn’t attend the yoga retreat {looking back I wish I did}, when I walked into the Foundry you immediately felt a calmness and community bond at the event. Over 30 vendors participated and the venue was packed with positive energy.


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To learn more about HEAL BFLO and the ladies behind the event click here and here.


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1 comment on “YOU Are Beautiful”

  1. I loved how Buffalonians came out to support this event! The Foundry employees donated their time to valet park all cars and work the kitchen for small salads, yogurt parfaits and more. Even though I set up shop, I walked around and found myself mingling with all the other vendors and watching the varied yoga classes, grabbing some free juice, and buying homemade sugar scrub, some loose tea, a t-shirt dress and a necklace. All and all a great and successful event and as a bonus I got to see a lot friendly faces, like Beth’s!! : )

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